James Allan-Lowe

Bib: 22915 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 43%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:01/mi

27:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:05/mi

56:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:19/mi

1:25:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:18/mi

1:53:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:07/mi

2:00:44

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:13/mi

2:25:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:54/mi

2:59:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:27/mi

3:31:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:51/mi

4:02:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:49/mi

4:15:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:449:14 /mi⚡ faster

2nd Half

2:15:0810:18 /mi+11.9%

Positive split — 11.9% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:58	9:01	3.11 mi	27:58	9:01	-
10K	56:10	9:03	3.10 mi	28:12	9:05	+0:04
15K	1:25:04	9:08	3.11 mi	28:54	9:19	+0:14
20K	1:53:57	9:11	3.11 mi	28:53	9:18	-0:01
Half(13.10 mi)	2:00:44	9:14	0.67 mi	6:47	10:07	+0:49
25K	2:25:37	9:23	2.43 mi	24:53	10:13	+0:06
30K	2:59:27	9:38	3.11 mi	33:50	10:54	+0:41
35K	3:31:54	9:45	3.11 mi	32:27	10:27	-0:27
40K	4:02:29	9:46	3.10 mi	30:35	9:51	-0:36
Finish(26.22 mi)	4:15:52	9:46	1.37 mi	13:23	9:49	-0:02

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:46 /mi

Slowest Pace

10:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:57

45% of race

Time at Steady Pace

50:45

20% of race

Time at Slower Pace

1:31:10

36% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	26787	19118	19118	25319	18259	18259
10K	3.10 mi	26081+706	18695+423	18695+423	25607	18377	18377
15K	3.11 mi	25690+391	18468+227	18468+227	25319	18259	18259
20K	3.11 mi	26114-424	18733-265	18733-265	27153	19348	19348
Half(13.10 mi)	0.67 mi	26501-387	18967-234	18967-234	31342	21578	21578
25K	2.43 mi	27483-982	19514-547	19514-547	30998	21195	21195
30K	3.11 mi	28213-730	19766-252	19766-252	31927	21196	21196
35K	3.11 mi	27233+980	18946+820	18946+820	24713	16638	16638
40K	3.10 mi	25837+1396	17897+1049	17897+1049	19795	13318	13318
Finish(26.22 mi)	1.37 mi	25475+362	17619+278	17619+278	21510	14278	14278

14278

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing