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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:37 | 14:22 | 3.11 mi | 44:37 | 14:22 | - | |
10K | 1:27:29 | 14:05 | 3.10 mi | 42:52 | 13:48 | -0:34 | |
15K | 2:11:21 | 14:06 | 3.11 mi | 43:52 | 14:08 | +0:20 | |
20K | 2:53:21 | 13:57 | 3.11 mi | 42:00 | 13:32 | -0:36 | |
Half(13.10 mi) | 3:02:42 | 13:57 | 0.67 mi | 9:21 | 13:56 | +0:24 | |
25K | 3:45:29 | 14:31 | 2.43 mi | 42:47 | 17:34 | +3:38 | |
30K | 4:35:17 | 14:47 | 3.11 mi | 49:48 | 16:02 | -1:32 | |
35K | 5:23:32 | 14:53 | 3.11 mi | 48:15 | 15:32 | -0:30 | |
40K | 6:07:32 | 14:48 | 3.10 mi | 44:00 | 14:10 | -1:22 | |
Finish(26.22 mi) | 6:27:32 | 14:48 | 1.37 mi | 20:00 | 14:40 | +0:30 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:32 /mi
Average Pace
14:47 /mi
Slowest Pace
17:34 /mi
Segments
Time at Faster Pace
42:00
11% of race
Time at Steady Pace
3:24:42
53% of race
Time at Slower Pace
2:20:50
36% of race
Average Pace: 14:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58861 | 25432 | 25432 | 55975 | 23376 | 23376 |
| 10K | 3.10 mi | 58195+666 | 24920+512 | 24920+512 | 57053 | 24114 | 24114 |
| 15K | 3.11 mi | 57607+588 | 24488+432 | 24488+432 | 55975 | 23376 | 23376 |
| 20K | 3.11 mi | 56800+807 | 23933+555 | 23933+555 | 53516 | 21922 | 21922 |
| Half(13.10 mi) | 0.67 mi | 56675+125 | 23861+72 | 23861+72 | 53429 | 22035 | 22035 |
| 25K | 2.43 mi | 57046-371 | 24138-277 | 24138-277 | 57821 | 24756 | 24756 |
| 30K | 3.11 mi | 56855+191 | 24039+99 | 24039+99 | 55408 | 23369 | 23369 |
| 35K | 3.11 mi | 56500+355 | 23841+198 | 23841+198 | 52453 | 21934 | 21934 |
| 40K | 3.10 mi | 55957+543 | 23502+339 | 23502+339 | 49003 | 20247 | 20247 |
| Finish(26.22 mi) | 1.37 mi | 55868+89 | 23465+37 | 23465+37 | 53490 | 22605 | 22605 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55975
Females
23376
F18-39
23376
5K→10K
3.1 - 6.2 mi
Overall
57053
Females
24114
F18-39
24114
10K→15K
6.2 - 9.3 mi
Overall
55975
Females
23376
F18-39
23376
15K→20K
9.3 - 12.4 mi
Overall
53516
Females
21922
F18-39
21922
20K→Half
12.4 - 13.1 mi
Overall
53429
Females
22035
F18-39
22035
Half→25K
13.1 - 15.5 mi
Overall
57821
Females
24756
F18-39
24756
25K→30K
15.5 - 18.6 mi
Overall
55408
Females
23369
F18-39
23369
30K→35K
18.6 - 21.8 mi
Overall
52453
Females
21934
F18-39
21934
35K→40K
21.8 - 24.9 mi
Overall
49003
Females
20247
F18-39
20247
40K→Finish
24.9 - 26.2 mi
Overall
53490
Females
22605
F18-39
22605
Passing Analysis
No position changes recorded for this athlete.
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