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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:05:43 | 10:35 | 3.10 mi | 32:54 | 10:36 | +0:02 | |
15K | 1:40:37 | 10:48 | 3.11 mi | 34:54 | 11:14 | +0:38 | |
20K | 2:15:34 | 10:55 | 3.11 mi | 34:57 | 11:15 | +0:01 | |
Half(13.10 mi) | 2:23:34 | 10:58 | 0.67 mi | 8:00 | 11:56 | +0:41 | |
25K | 2:52:35 | 11:07 | 2.43 mi | 29:01 | 11:55 | -0:01 | |
30K | 3:31:09 | 11:20 | 3.11 mi | 38:34 | 12:25 | +0:30 | |
35K | 4:10:32 | 11:32 | 3.11 mi | 39:23 | 12:41 | +0:16 | |
40K | 4:48:44 | 11:38 | 3.10 mi | 38:12 | 12:18 | -0:23 | |
Finish(26.22 mi) | 5:06:58 | 11:43 | 1.37 mi | 18:14 | 13:23 | +1:05 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
11:43 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
2:15:34
44% of race
Time at Steady Pace
1:15:13
25% of race
Time at Slower Pace
1:36:11
31% of race
Average Pace: 11:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44410 | 15889 | 15889 | 43494 | 15458 | 15458 |
| 10K | 3.10 mi | 43088+1322 | 15111+778 | 15111+778 | 42119 | 14610 | 14610 |
| 15K | 3.11 mi | 43145-57 | 15183-72 | 15183-72 | 43494 | 15458 | 15458 |
| 20K | 3.11 mi | 43176-31 | 15274-91 | 15274-91 | 43565 | 15806 | 15806 |
| Half(13.10 mi) | 0.67 mi | 43255-79 | 15341-67 | 15341-67 | 45364 | 17110 | 17110 |
| 25K | 2.43 mi | 42972+283 | 15306+35 | 15306+35 | 42590 | 15671 | 15671 |
| 30K | 3.11 mi | 42605+367 | 15296+10 | 15296+10 | 41331 | 15455 | 15455 |
| 35K | 3.11 mi | 42002+603 | 15197+99 | 15197+99 | 38985 | 14858 | 14858 |
| 40K | 3.10 mi | 41520+482 | 15113+84 | 15113+84 | 37564 | 14578 | 14578 |
| Finish(26.22 mi) | 1.37 mi | 41915-395 | 15366-253 | 15366-253 | 48418 | 19918 | 19918 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43494
Females
15458
F18-39
15458
5K→10K
3.1 - 6.2 mi
Overall
42119
Females
14610
F18-39
14610
10K→15K
6.2 - 9.3 mi
Overall
43494
Females
15458
F18-39
15458
15K→20K
9.3 - 12.4 mi
Overall
43565
Females
15806
F18-39
15806
20K→Half
12.4 - 13.1 mi
Overall
45364
Females
17110
F18-39
17110
Half→25K
13.1 - 15.5 mi
Overall
42590
Females
15671
F18-39
15671
25K→30K
15.5 - 18.6 mi
Overall
41331
Females
15455
F18-39
15455
30K→35K
18.6 - 21.8 mi
Overall
38985
Females
14858
F18-39
14858
35K→40K
21.8 - 24.9 mi
Overall
37564
Females
14578
F18-39
14578
40K→Finish
24.9 - 26.2 mi
Overall
48418
Females
19918
F18-39
19918
Passing Analysis
No position changes recorded for this athlete.
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