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The Course
Half Splits
Dongmei's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 57:30 | 9:16 | 3.10 mi | 28:49 | 9:17 | +0:03 | |
15K | 1:28:13 | 9:28 | 3.11 mi | 30:43 | 9:54 | +0:37 | |
20K | 1:59:56 | 9:40 | 3.11 mi | 31:43 | 10:13 | +0:19 | |
Half(13.10 mi) | 2:06:50 | 9:41 | 0.67 mi | 6:54 | 10:17 | +0:04 | |
25K | 2:31:44 | 9:47 | 2.43 mi | 24:54 | 10:14 | -0:03 | |
30K | 3:04:05 | 9:53 | 3.11 mi | 32:21 | 10:25 | +0:11 | |
35K | 3:37:44 | 10:01 | 3.11 mi | 33:39 | 10:50 | +0:25 | |
40K | 4:10:06 | 10:04 | 3.10 mi | 32:22 | 10:26 | -0:24 | |
Finish(26.22 mi) | 4:24:32 | 10:06 | 1.37 mi | 14:26 | 10:35 | +0:09 |
See the rest of Dongmei's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:06 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
1:28:13
33% of race
Time at Steady Pace
2:56:19
67% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30091 | 8877 | 8877 | 31712 | 9527 | 9527 |
| 10K | 3.10 mi | 29324+767 | 8592+285 | 8592+285 | 28582 | 8288 | 8288 |
| 15K | 3.11 mi | 30258-934 | 8929-337 | 8929-337 | 31712 | 9527 | 9527 |
| 20K | 3.11 mi | 31615-1357 | 9520-591 | 9520-591 | 35417 | 11492 | 11492 |
| Half(13.10 mi) | 0.67 mi | 31644-29 | 9552-32 | 9552-32 | 32918 | 10472 | 10472 |
| 25K | 2.43 mi | 31365+279 | 9550+2 | 9550+2 | 31051 | 9790 | 9790 |
| 30K | 3.11 mi | 30479+886 | 9346+204 | 9346+204 | 28471 | 9060 | 9060 |
| 35K | 3.11 mi | 29619+860 | 9212+134 | 9212+134 | 27179 | 9176 | 9176 |
| 40K | 3.10 mi | 28576+1043 | 9004+208 | 9004+208 | 23746 | 8155 | 8155 |
| Finish(26.22 mi) | 1.37 mi | 28439+137 | 9019-15 | 9019-15 | 27874 | 10014 | 10014 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31712
Females
9527
F50-54
9527
5K→10K
3.1 - 6.2 mi
Overall
28582
Females
8288
F50-54
8288
10K→15K
6.2 - 9.3 mi
Overall
31712
Females
9527
F50-54
9527
15K→20K
9.3 - 12.4 mi
Overall
35417
Females
11492
F50-54
11492
20K→Half
12.4 - 13.1 mi
Overall
32918
Females
10472
F50-54
10472
Half→25K
13.1 - 15.5 mi
Overall
31051
Females
9790
F50-54
9790
25K→30K
15.5 - 18.6 mi
Overall
28471
Females
9060
F50-54
9060
30K→35K
18.6 - 21.8 mi
Overall
27179
Females
9176
F50-54
9176
35K→40K
21.8 - 24.9 mi
Overall
23746
Females
8155
F50-54
8155
40K→Finish
24.9 - 26.2 mi
Overall
27874
Females
10014
F50-54
10014
Passing Analysis
No position changes recorded for this athlete.
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