Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Pang's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:35 | 3.11 mi | 26:37 | 8:35 | - | |
10K | 53:22 | 8:36 | 3.10 mi | 26:45 | 8:37 | +0:02 | |
15K | 1:20:57 | 8:42 | 3.11 mi | 27:35 | 8:53 | +0:16 | |
20K | 1:48:57 | 8:47 | 3.11 mi | 28:00 | 9:01 | +0:08 | |
Half(13.10 mi) | 1:54:55 | 8:47 | 0.67 mi | 5:58 | 8:54 | -0:07 | |
25K | 2:17:57 | 8:53 | 2.43 mi | 23:02 | 9:28 | +0:34 | |
30K | 2:49:27 | 9:06 | 3.11 mi | 31:30 | 10:09 | +0:41 | |
35K | 3:27:47 | 9:34 | 3.11 mi | 38:20 | 12:21 | +2:12 | |
40K | 4:07:16 | 9:57 | 3.10 mi | 39:29 | 12:43 | +0:22 | |
Finish(26.22 mi) | 4:23:10 | 10:03 | 1.37 mi | 15:54 | 11:40 | -1:03 |
See the rest of Pang's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
10:03 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
53:22
20% of race
Time at Steady Pace
1:56:05
44% of race
Time at Slower Pace
1:33:43
36% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20670 | 15218 | 15218 | 20055 | 14847 | 14847 |
| 10K | 3.10 mi | 20027+643 | 14798+420 | 14798+420 | 19565 | 14478 | 14478 |
| 15K | 3.11 mi | 19892+135 | 14711+87 | 14711+87 | 20055 | 14847 | 14847 |
| 20K | 3.11 mi | 20822-930 | 15330-619 | 15330-619 | 23822 | 17265 | 17265 |
| Half(13.10 mi) | 0.67 mi | 20703+119 | 15249+81 | 15249+81 | 19504 | 14384 | 14384 |
| 25K | 2.43 mi | 21343-640 | 15606-357 | 15606-357 | 25152 | 17877 | 17877 |
| 30K | 3.11 mi | 22530-1187 | 16284-678 | 16284-678 | 26514 | 18274 | 18274 |
| 35K | 3.11 mi | 25544-3014 | 17961-1677 | 17961-1677 | 36911 | 23038 | 23038 |
| 40K | 3.10 mi | 27579-2035 | 18940-979 | 18940-979 | 40447 | 24453 | 24453 |
| Finish(26.22 mi) | 1.37 mi | 27949-370 | 19084-144 | 19084-144 | 37067 | 22729 | 22729 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20055
Males
14847
M45-49
14847
5K→10K
3.1 - 6.2 mi
Overall
19565
Males
14478
M45-49
14478
10K→15K
6.2 - 9.3 mi
Overall
20055
Males
14847
M45-49
14847
15K→20K
9.3 - 12.4 mi
Overall
23822
Males
17265
M45-49
17265
20K→Half
12.4 - 13.1 mi
Overall
19504
Males
14384
M45-49
14384
Half→25K
13.1 - 15.5 mi
Overall
25152
Males
17877
M45-49
17877
25K→30K
15.5 - 18.6 mi
Overall
26514
Males
18274
M45-49
18274
30K→35K
18.6 - 21.8 mi
Overall
36911
Males
23038
M45-49
23038
35K→40K
21.8 - 24.9 mi
Overall
40447
Males
24453
M45-49
24453
40K→Finish
24.9 - 26.2 mi
Overall
37067
Males
22729
M45-49
22729
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support