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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:03:18 | 10:12 | 3.10 mi | 30:41 | 9:53 | -0:37 | |
15K | 1:35:26 | 10:15 | 3.11 mi | 32:08 | 10:21 | +0:28 | |
20K | 2:06:58 | 10:13 | 3.11 mi | 31:32 | 10:09 | -0:12 | |
Half(13.10 mi) | 2:13:58 | 10:14 | 0.67 mi | 7:00 | 10:26 | +0:17 | |
25K | 2:39:18 | 10:16 | 2.43 mi | 25:20 | 10:25 | -0:01 | |
30K | 3:11:47 | 10:18 | 3.11 mi | 32:29 | 10:28 | +0:03 | |
35K | 3:47:41 | 10:29 | 3.11 mi | 35:54 | 11:34 | +1:06 | |
40K | 4:22:53 | 10:35 | 3.10 mi | 35:12 | 11:20 | -0:14 | |
Finish(26.22 mi) | 4:37:54 | 10:37 | 1.37 mi | 15:01 | 11:01 | -0:19 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
10:36 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
3:11:47
69% of race
Time at Steady Pace
1:26:07
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43790 | 15527 | 15527 | 35902 | 11471 | 11471 |
| 10K | 3.10 mi | 39289+4501 | 13051+2476 | 13051+2476 | 35258 | 11104 | 11104 |
| 15K | 3.11 mi | 37992+1297 | 12399+652 | 12399+652 | 35902 | 11471 | 11471 |
| 20K | 3.11 mi | 36975+1017 | 12016+383 | 12016+383 | 34862 | 11224 | 11224 |
| Half(13.10 mi) | 0.67 mi | 36800+175 | 11965+51 | 11965+51 | 34207 | 11098 | 11098 |
| 25K | 2.43 mi | 35914+886 | 11643+322 | 11643+322 | 32500 | 10497 | 10497 |
| 30K | 3.11 mi | 34264+1650 | 11038+605 | 11038+605 | 28803 | 9212 | 9212 |
| 35K | 3.11 mi | 33761+503 | 11081-43 | 11081-43 | 31952 | 11436 | 11436 |
| 40K | 3.10 mi | 33177+584 | 11034+47 | 11034+47 | 30359 | 11150 | 11150 |
| Finish(26.22 mi) | 1.37 mi | 33025+152 | 11048-14 | 11048-14 | 31610 | 11761 | 11761 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35902
Females
11471
F55-59
11471
5K→10K
3.1 - 6.2 mi
Overall
35258
Females
11104
F55-59
11104
10K→15K
6.2 - 9.3 mi
Overall
35902
Females
11471
F55-59
11471
15K→20K
9.3 - 12.4 mi
Overall
34862
Females
11224
F55-59
11224
20K→Half
12.4 - 13.1 mi
Overall
34207
Females
11098
F55-59
11098
Half→25K
13.1 - 15.5 mi
Overall
32500
Females
10497
F55-59
10497
25K→30K
15.5 - 18.6 mi
Overall
28803
Females
9212
F55-59
9212
30K→35K
18.6 - 21.8 mi
Overall
31952
Females
11436
F55-59
11436
35K→40K
21.8 - 24.9 mi
Overall
30359
Females
11150
F55-59
11150
40K→Finish
24.9 - 26.2 mi
Overall
31610
Females
11761
F55-59
11761
Passing Analysis
No position changes recorded for this athlete.
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