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The Course
Half Splits
Kris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 1:04:32 | 10:24 | 3.10 mi | 33:51 | 10:54 | +1:01 | |
15K | 1:43:29 | 11:07 | 3.11 mi | 38:57 | 12:33 | +1:39 | |
20K | 2:22:42 | 11:29 | 3.11 mi | 39:13 | 12:38 | +0:05 | |
Half(13.10 mi) | 2:31:27 | 11:34 | 0.67 mi | 8:45 | 13:03 | +0:25 | |
25K | 3:03:56 | 11:51 | 2.43 mi | 32:29 | 13:21 | +0:18 | |
30K | 3:45:22 | 12:06 | 3.11 mi | 41:26 | 13:21 | 0:00 | |
35K | 4:26:55 | 12:17 | 3.11 mi | 41:33 | 13:23 | +0:02 | |
40K | 5:08:17 | 12:25 | 3.10 mi | 41:22 | 13:19 | -0:04 | |
Finish(26.22 mi) | 5:26:03 | 12:27 | 1.37 mi | 17:46 | 13:02 | -0:17 |
See the rest of Kris's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
12:27 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
1:04:32
20% of race
Time at Steady Pace
4:21:31
80% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37385 | 25269 | 25269 | 50971 | 30881 | 30881 |
| 10K | 3.10 mi | 41361-3976 | 27171-1902 | 27171-1902 | 44770 | 28577 | 28577 |
| 15K | 3.11 mi | 45652-4291 | 28953-1782 | 28953-1782 | 50971 | 30881 | 30881 |
| 20K | 3.11 mi | 47435-1783 | 29576-623 | 29576-623 | 50483 | 30501 | 30501 |
| Half(13.10 mi) | 0.67 mi | 47669-234 | 29639-63 | 29639-63 | 50441 | 30218 | 30218 |
| 25K | 2.43 mi | 47874-205 | 29631+8 | 29631+8 | 48923 | 29551 | 29551 |
| 30K | 3.11 mi | 47508+366 | 29362+269 | 29362+269 | 46062 | 28015 | 28015 |
| 35K | 3.11 mi | 46780+728 | 28907+455 | 28907+455 | 42867 | 25967 | 25967 |
| 40K | 3.10 mi | 46459+321 | 28643+264 | 28643+264 | 44296 | 26418 | 26418 |
| Finish(26.22 mi) | 1.37 mi | 46426+33 | 28568+75 | 28568+75 | 46613 | 27578 | 27578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50971
Males
30881
M40-44
30881
5K→10K
3.1 - 6.2 mi
Overall
44770
Males
28577
M40-44
28577
10K→15K
6.2 - 9.3 mi
Overall
50971
Males
30881
M40-44
30881
15K→20K
9.3 - 12.4 mi
Overall
50483
Males
30501
M40-44
30501
20K→Half
12.4 - 13.1 mi
Overall
50441
Males
30218
M40-44
30218
Half→25K
13.1 - 15.5 mi
Overall
48923
Males
29551
M40-44
29551
25K→30K
15.5 - 18.6 mi
Overall
46062
Males
28015
M40-44
28015
30K→35K
18.6 - 21.8 mi
Overall
42867
Males
25967
M40-44
25967
35K→40K
21.8 - 24.9 mi
Overall
44296
Males
26418
M40-44
26418
40K→Finish
24.9 - 26.2 mi
Overall
46613
Males
27578
M40-44
27578
Passing Analysis
No position changes recorded for this athlete.
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