Rameez Al Aghbar

Bib: 22842 M CA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 36%

Gender (Male)

#0 / 33594

Top 45%

Division (M18-39)

#0 / 16712

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:56/mi

27:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:46/mi

54:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:53/mi

1:22:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:42/mi

1:49:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:24/mi

1:55:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:01/mi

2:17:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:12/mi

2:46:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:05/mi

3:17:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:21/mi

3:49:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:06/mi

4:03:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:478:51 /mi⚡ faster

2nd Half

2:07:439:45 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Rameez's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:43	8:56	3.11 mi	27:43	8:56	-
10K	54:56	8:51	3.10 mi	27:13	8:46	-0:10
15K	1:22:30	8:52	3.11 mi	27:34	8:53	+0:07
20K	1:49:29	8:49	3.11 mi	26:59	8:42	-0:11
Half(13.10 mi)	1:55:47	8:51	0.67 mi	6:18	9:24	+0:42
25K	2:17:44	8:52	2.43 mi	21:57	9:01	-0:23
30K	2:46:18	8:56	3.11 mi	28:34	9:12	+0:11
35K	3:17:37	9:06	3.11 mi	31:19	10:05	+0:53
40K	3:49:44	9:15	3.10 mi	32:07	10:21	+0:16
Finish(26.22 mi)	4:03:30	9:18	1.37 mi	13:46	10:06	-0:15

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:18 /mi

Slowest Pace

10:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:18

68% of race

Time at Steady Pace

45:05

19% of race

Time at Slower Pace

32:07

13% of race

Average Pace: 9:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	25614	18392	18392	19964	14782	14782
10K	3.10 mi	23292+2322	16908+1484	16908+1484	21317	15599	15599
15K	3.11 mi	21953+1339	16073+835	16073+835	19964	14782	14782
20K	3.11 mi	21324+629	15659+414	15659+414	19851	14649	14649
Half(13.10 mi)	0.67 mi	21506-182	15758-99	15758-99	24907	17846	17846
25K	2.43 mi	21195+311	15507+251	15507+251	20731	15049	15049
30K	3.11 mi	20626+569	15043+464	15043+464	19070	13766	13766
35K	3.11 mi	20902-276	15074-31	15074-31	22369	15322	15322
40K	3.10 mi	21410-508	15195-121	15195-121	23229	15275	15275
Finish(26.22 mi)	1.37 mi	21478-68	15183+12	15183+12	23842	15613	15613

15613

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing