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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:58 | 9:39 | 3.11 mi | 29:58 | 9:39 | - | |
10K | 1:00:07 | 9:41 | 3.10 mi | 30:09 | 9:43 | +0:04 | |
15K | 1:31:06 | 9:47 | 3.11 mi | 30:59 | 9:59 | +0:16 | |
20K | 2:01:10 | 9:45 | 3.11 mi | 30:04 | 9:41 | -0:18 | |
Half(13.10 mi) | 2:07:47 | 9:46 | 0.67 mi | 6:37 | 9:52 | +0:11 | |
25K | 2:31:50 | 9:47 | 2.43 mi | 24:03 | 9:53 | +0:01 | |
30K | 3:09:52 | 10:12 | 3.11 mi | 38:02 | 12:15 | +2:22 | |
35K | 3:42:47 | 10:15 | 3.11 mi | 32:55 | 10:36 | -1:39 | |
40K | 4:15:26 | 10:17 | 3.10 mi | 32:39 | 10:31 | -0:05 | |
Finish(26.22 mi) | 4:29:55 | 10:19 | 1.37 mi | 14:29 | 10:38 | +0:07 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:18 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:50
56% of race
Time at Slower Pace
1:58:05
44% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34917 | 10866 | 10866 | 32537 | 9877 | 9877 |
| 10K | 3.10 mi | 34160+757 | 10538+328 | 10538+328 | 33591 | 10342 | 10342 |
| 15K | 3.11 mi | 33511+649 | 10264+274 | 10264+274 | 32537 | 9877 | 9877 |
| 20K | 3.11 mi | 32635+876 | 9975+289 | 9975+289 | 30632 | 9221 | 9221 |
| Half(13.10 mi) | 0.67 mi | 32389+246 | 9899+76 | 9899+76 | 29404 | 8818 | 8818 |
| 25K | 2.43 mi | 31433+956 | 9582+317 | 9582+317 | 28429 | 8607 | 8607 |
| 30K | 3.11 mi | 33312-1879 | 10572-990 | 10572-990 | 40370 | 14953 | 14953 |
| 35K | 3.11 mi | 31664+1648 | 10121+451 | 10121+451 | 25693 | 8467 | 8467 |
| 40K | 3.10 mi | 30479+1185 | 9812+309 | 9812+309 | 24407 | 8463 | 8463 |
| Finish(26.22 mi) | 1.37 mi | 30327+152 | 9832-20 | 9832-20 | 28271 | 10179 | 10179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32537
Females
9877
F18-39
9877
5K→10K
3.1 - 6.2 mi
Overall
33591
Females
10342
F18-39
10342
10K→15K
6.2 - 9.3 mi
Overall
32537
Females
9877
F18-39
9877
15K→20K
9.3 - 12.4 mi
Overall
30632
Females
9221
F18-39
9221
20K→Half
12.4 - 13.1 mi
Overall
29404
Females
8818
F18-39
8818
Half→25K
13.1 - 15.5 mi
Overall
28429
Females
8607
F18-39
8607
25K→30K
15.5 - 18.6 mi
Overall
40370
Females
14953
F18-39
14953
30K→35K
18.6 - 21.8 mi
Overall
25693
Females
8467
F18-39
8467
35K→40K
21.8 - 24.9 mi
Overall
24407
Females
8463
F18-39
8463
40K→Finish
24.9 - 26.2 mi
Overall
28271
Females
10179
F18-39
10179
Passing Analysis
No position changes recorded for this athlete.
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