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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 56:47 | 9:09 | 3.10 mi | 28:06 | 9:03 | -0:11 | |
15K | 1:27:01 | 9:21 | 3.11 mi | 30:14 | 9:44 | +0:41 | |
20K | 1:57:57 | 9:30 | 3.11 mi | 30:56 | 9:58 | +0:14 | |
Half(13.10 mi) | 2:04:54 | 9:33 | 0.67 mi | 6:57 | 10:22 | +0:24 | |
25K | 2:30:44 | 9:43 | 2.43 mi | 25:50 | 10:37 | +0:15 | |
30K | 3:05:33 | 9:58 | 3.11 mi | 34:49 | 11:13 | +0:36 | |
35K | 3:47:51 | 10:29 | 3.11 mi | 42:18 | 13:37 | +2:24 | |
40K | 4:29:15 | 10:50 | 3.10 mi | 41:24 | 13:20 | -0:17 | |
Finish(26.22 mi) | 4:45:01 | 10:53 | 1.37 mi | 15:46 | 11:34 | -1:46 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:53 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
1:27:01
31% of race
Time at Steady Pace
1:38:32
35% of race
Time at Slower Pace
1:39:28
35% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30125 | 21210 | 21210 | 30309 | 21329 | 21329 |
| 10K | 3.10 mi | 27589+2536 | 19643+1567 | 19643+1567 | 25173 | 18106 | 18106 |
| 15K | 3.11 mi | 28699-1110 | 20343-700 | 20343-700 | 30309 | 21329 | 21329 |
| 20K | 3.11 mi | 30014-1315 | 21100-757 | 21100-757 | 33130 | 22736 | 22736 |
| Half(13.10 mi) | 0.67 mi | 30217-203 | 21213-113 | 21213-113 | 33621 | 22798 | 22798 |
| 25K | 2.43 mi | 30781-564 | 21450-237 | 21450-237 | 34161 | 22824 | 22824 |
| 30K | 3.11 mi | 31228-447 | 21527-77 | 21527-77 | 34048 | 22298 | 22298 |
| 35K | 3.11 mi | 33836-2608 | 22681-1154 | 22681-1154 | 44138 | 26588 | 26588 |
| 40K | 3.10 mi | 35389-1553 | 23326-645 | 23326-645 | 44362 | 26448 | 26448 |
| Finish(26.22 mi) | 1.37 mi | 35374+15 | 23250+76 | 23250+76 | 36321 | 22352 | 22352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30309
Males
21329
M18-39
21329
5K→10K
3.1 - 6.2 mi
Overall
25173
Males
18106
M18-39
18106
10K→15K
6.2 - 9.3 mi
Overall
30309
Males
21329
M18-39
21329
15K→20K
9.3 - 12.4 mi
Overall
33130
Males
22736
M18-39
22736
20K→Half
12.4 - 13.1 mi
Overall
33621
Males
22798
M18-39
22798
Half→25K
13.1 - 15.5 mi
Overall
34161
Males
22824
M18-39
22824
25K→30K
15.5 - 18.6 mi
Overall
34048
Males
22298
M18-39
22298
30K→35K
18.6 - 21.8 mi
Overall
44138
Males
26588
M18-39
26588
35K→40K
21.8 - 24.9 mi
Overall
44362
Males
26448
M18-39
26448
40K→Finish
24.9 - 26.2 mi
Overall
36321
Males
22352
M18-39
22352
Passing Analysis
No position changes recorded for this athlete.
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