Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:03:42 | 10:16 | 3.10 mi | 32:29 | 10:28 | +0:25 | |
15K | 1:36:40 | 10:23 | 3.11 mi | 32:58 | 10:37 | +0:09 | |
20K | 2:08:02 | 10:19 | 3.11 mi | 31:22 | 10:06 | -0:31 | |
Half(13.10 mi) | 2:15:00 | 10:19 | 0.67 mi | 6:58 | 10:23 | +0:17 | |
25K | 2:39:49 | 10:18 | 2.43 mi | 24:49 | 10:12 | -0:11 | |
30K | 3:14:30 | 10:27 | 3.11 mi | 34:41 | 11:10 | +0:58 | |
35K | 3:52:59 | 10:43 | 3.11 mi | 38:29 | 12:24 | +1:14 | |
40K | 4:34:59 | 11:04 | 3.10 mi | 42:00 | 13:32 | +1:08 | |
Finish(26.22 mi) | 4:51:21 | 11:08 | 1.37 mi | 16:22 | 12:00 | -1:32 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:07 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
31:13
11% of race
Time at Steady Pace
2:43:17
56% of race
Time at Slower Pace
1:36:51
33% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39165 | 26143 | 26143 | 38345 | 25629 | 25629 |
| 10K | 3.10 mi | 39969-804 | 26521-378 | 26521-378 | 40867 | 26884 | 26884 |
| 15K | 3.11 mi | 39274+695 | 26152+369 | 26152+369 | 38345 | 25629 | 25629 |
| 20K | 3.11 mi | 37874+1400 | 25374+778 | 25374+778 | 34383 | 23371 | 23371 |
| Half(13.10 mi) | 0.67 mi | 37602+272 | 25205+169 | 25205+169 | 33857 | 22932 | 22932 |
| 25K | 2.43 mi | 36218+1384 | 24379+826 | 24379+826 | 30818 | 21104 | 21104 |
| 30K | 3.11 mi | 35662+556 | 23901+478 | 23901+478 | 33768 | 22152 | 22152 |
| 35K | 3.11 mi | 35902-240 | 23807+94 | 23807+94 | 37207 | 23215 | 23215 |
| 40K | 3.10 mi | 37320-1418 | 24325-518 | 24325-518 | 45456 | 26978 | 26978 |
| Finish(26.22 mi) | 1.37 mi | 37417-97 | 24312+13 | 24312+13 | 39731 | 24161 | 24161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38345
Males
25629
M18-39
25629
5K→10K
3.1 - 6.2 mi
Overall
40867
Males
26884
M18-39
26884
10K→15K
6.2 - 9.3 mi
Overall
38345
Males
25629
M18-39
25629
15K→20K
9.3 - 12.4 mi
Overall
34383
Males
23371
M18-39
23371
20K→Half
12.4 - 13.1 mi
Overall
33857
Males
22932
M18-39
22932
Half→25K
13.1 - 15.5 mi
Overall
30818
Males
21104
M18-39
21104
25K→30K
15.5 - 18.6 mi
Overall
33768
Males
22152
M18-39
22152
30K→35K
18.6 - 21.8 mi
Overall
37207
Males
23215
M18-39
23215
35K→40K
21.8 - 24.9 mi
Overall
45456
Males
26978
M18-39
26978
40K→Finish
24.9 - 26.2 mi
Overall
39731
Males
24161
M18-39
24161
Passing Analysis
No position changes recorded for this athlete.
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