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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:35 | 3.11 mi | 29:44 | 9:35 | - | |
10K | 59:08 | 9:31 | 3.10 mi | 29:24 | 9:28 | -0:07 | |
15K | 1:29:46 | 9:38 | 3.11 mi | 30:38 | 9:52 | +0:24 | |
20K | 1:59:37 | 9:38 | 3.11 mi | 29:51 | 9:37 | -0:15 | |
Half(13.10 mi) | 2:06:12 | 9:39 | 0.67 mi | 6:35 | 9:49 | +0:12 | |
25K | 2:30:03 | 9:40 | 2.43 mi | 23:51 | 9:48 | -0:01 | |
30K | 3:00:58 | 9:43 | 3.11 mi | 30:55 | 9:58 | +0:10 | |
35K | 3:31:47 | 9:45 | 3.11 mi | 30:49 | 9:56 | -0:02 | |
40K | 4:02:04 | 9:45 | 3.10 mi | 30:17 | 9:45 | -0:11 | |
Finish(26.22 mi) | 4:14:48 | 9:44 | 1.37 mi | 12:44 | 9:21 | -0:24 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
9:44 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
2:42:26
64% of race
Time at Steady Pace
1:32:22
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34125 | 10521 | 10521 | 31450 | 9410 | 9410 |
| 10K | 3.10 mi | 32534+1591 | 9853+668 | 9853+668 | 31057 | 9273 | 9273 |
| 15K | 3.11 mi | 32063+471 | 9651+202 | 9651+202 | 31450 | 9410 | 9410 |
| 20K | 3.11 mi | 31361+702 | 9404+247 | 9404+247 | 30038 | 8953 | 8953 |
| Half(13.10 mi) | 0.67 mi | 31136+225 | 9333+71 | 9333+71 | 28950 | 8604 | 8604 |
| 25K | 2.43 mi | 30322+814 | 9092+241 | 9092+241 | 27746 | 8305 | 8305 |
| 30K | 3.11 mi | 28961+1361 | 8694+398 | 8694+398 | 25178 | 7646 | 7646 |
| 35K | 3.11 mi | 27178+1783 | 8224+470 | 8224+470 | 21298 | 6577 | 6577 |
| 40K | 3.10 mi | 25688+1490 | 7846+378 | 7846+378 | 19120 | 6188 | 6188 |
| Finish(26.22 mi) | 1.37 mi | 25128+560 | 7683+163 | 7683+163 | 17758 | 5718 | 5718 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31450
Females
9410
F18-39
9410
5K→10K
3.1 - 6.2 mi
Overall
31057
Females
9273
F18-39
9273
10K→15K
6.2 - 9.3 mi
Overall
31450
Females
9410
F18-39
9410
15K→20K
9.3 - 12.4 mi
Overall
30038
Females
8953
F18-39
8953
20K→Half
12.4 - 13.1 mi
Overall
28950
Females
8604
F18-39
8604
Half→25K
13.1 - 15.5 mi
Overall
27746
Females
8305
F18-39
8305
25K→30K
15.5 - 18.6 mi
Overall
25178
Females
7646
F18-39
7646
30K→35K
18.6 - 21.8 mi
Overall
21298
Females
6577
F18-39
6577
35K→40K
21.8 - 24.9 mi
Overall
19120
Females
6188
F18-39
6188
40K→Finish
24.9 - 26.2 mi
Overall
17758
Females
5718
F18-39
5718
Passing Analysis
No position changes recorded for this athlete.
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