Zen Hafeez

Bib: 22712 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 29%

Gender (Female)

#0 / 26115

Top 18%

Division (F18-39)

#0 / 14744

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:24/mi

26:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:33/mi

52:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:05/mi

1:20:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:41/mi

1:47:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:01/mi

1:53:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:52/mi

2:15:24

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:02/mi

2:43:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:17/mi

3:12:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:07/mi

3:40:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:13/mi

3:53:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:53:498:42 /mi⚡ faster

2nd Half

1:59:189:06 /mi+4.8%

Positive split — 4.8% slower in the second half

AI Race Performance Report

Zen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:05	8:24	3.11 mi	26:05	8:24	-
10K	52:38	8:29	3.10 mi	26:33	8:33	+0:09
15K	1:20:49	8:41	3.11 mi	28:11	9:05	+0:32
20K	1:47:46	8:41	3.11 mi	26:57	8:41	-0:24
Half(13.10 mi)	1:53:49	8:42	0.67 mi	6:03	9:01	+0:20
25K	2:15:24	8:43	2.43 mi	21:35	8:52	-0:09
30K	2:43:25	8:46	3.11 mi	28:01	9:02	+0:10
35K	3:12:14	8:51	3.11 mi	28:49	9:17	+0:15
40K	3:40:33	8:53	3.10 mi	28:19	9:07	-0:10
Finish(26.22 mi)	3:53:07	8:54	1.37 mi	12:34	9:13	+0:06

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:24 /mi

Average Pace

8:54 /mi

Slowest Pace

9:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:24:18

88% of race

Time at Steady Pace

28:49

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	18630	4718	4718	22223	5936	5936
10K	3.10 mi	18662-32	4767-49	4767-49	18873	4851	4851
15K	3.11 mi	19740-1078	5111-344	5111-344	22223	5936	5936
20K	3.11 mi	19726+14	5105+6	5105+6	19775	5156	5156
Half(13.10 mi)	0.67 mi	19727-1	5105	5105	20821	5543	5543
25K	2.43 mi	19565+162	5099+6	5099+6	19196	5089	5089
30K	3.11 mi	18967+598	4975+124	4975+124	17471	4695	4695
35K	3.11 mi	18346+621	4876+99	4876+99	16554	4730	4730
40K	3.10 mi	17563+783	4756+120	4756+120	14437	4364	4364
Finish(26.22 mi)	1.37 mi	17409+154	4762-6	4762-6	16743	5326	5326

5326

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing