Ashay Dhingra

Bib: 22695 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:01/mi

31:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:01/mi

1:02:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:24/mi

1:34:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:03/mi

2:05:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:28/mi

2:12:43

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:22/mi

2:37:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:54/mi

3:11:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:01/mi

3:49:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:19/mi

4:27:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:40/mi

4:43:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:4310:08 /mi⚡ faster

2nd Half

2:30:2911:29 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

Ashay's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:07	10:01	3.11 mi	31:07	10:01	-
10K	1:02:14	10:01	3.10 mi	31:07	10:01	0:00
15K	1:34:30	10:09	3.11 mi	32:16	10:24	+0:23
20K	2:05:42	10:07	3.11 mi	31:12	10:03	-0:21
Half(13.10 mi)	2:12:43	10:08	0.67 mi	7:01	10:28	+0:25
25K	2:37:58	10:11	2.43 mi	25:15	10:22	-0:06
30K	3:11:47	10:18	3.11 mi	33:49	10:54	+0:32
35K	3:49:05	10:33	3.11 mi	37:18	12:01	+1:07
40K	4:27:18	10:46	3.10 mi	38:13	12:19	+0:18
Finish(26.22 mi)	4:43:12	10:49	1.37 mi	15:54	11:40	-0:39

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

10:49 /mi

Slowest Pace

12:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:26

33% of race

Time at Steady Pace

1:04:32

23% of race

Time at Slower Pace

2:05:14

44% of race

Average Pace: 10:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	38795	25953	25953	36306	24596	24596
10K	3.10 mi	37558+1237	25340+613	25340+613	36586	24820	24820
15K	3.11 mi	37038+520	25065+275	25065+275	36306	24596	24596
20K	3.11 mi	36044+994	24455+610	24455+610	33912	23135	23135
Half(13.10 mi)	0.67 mi	35937+107	24387+68	24387+68	34469	23222	23222
25K	2.43 mi	35094+843	23850+537	23850+537	32246	21848	21848
30K	3.11 mi	34266+828	23185+665	23185+665	31900	21189	21189
35K	3.11 mi	34370-104	22983+202	22983+202	34864	21973	21973
40K	3.10 mi	34748-378	22966+17	22966+17	37586	22954	22954
Finish(26.22 mi)	1.37 mi	34781-33	22910+56	22910+56	37085	22747	22747

22747

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing