Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
10K | 1:01:49 | 9:57 | 3.10 mi | 30:48 | 9:55 | -0:04 | |
15K | 1:33:24 | 10:02 | 3.11 mi | 31:35 | 10:10 | +0:15 | |
20K | 2:05:48 | 10:08 | 3.11 mi | 32:24 | 10:26 | +0:16 | |
Half(13.10 mi) | 2:12:39 | 10:08 | 0.67 mi | 6:51 | 10:13 | -0:13 | |
25K | 2:38:50 | 10:14 | 2.43 mi | 26:11 | 10:45 | +0:32 | |
30K | 3:16:34 | 10:33 | 3.11 mi | 37:44 | 12:09 | +1:24 | |
35K | 3:52:59 | 10:43 | 3.11 mi | 36:25 | 11:44 | -0:25 | |
40K | 4:28:19 | 10:48 | 3.10 mi | 35:20 | 11:23 | -0:21 | |
Finish(26.22 mi) | 4:42:30 | 10:47 | 1.37 mi | 14:11 | 10:24 | -0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:47 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
1:01:49
22% of race
Time at Steady Pace
1:51:12
39% of race
Time at Slower Pace
1:49:29
39% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38481 | 12633 | 12633 | 34358 | 10715 | 10715 |
| 10K | 3.10 mi | 36929+1552 | 11868+765 | 11868+765 | 35656 | 11276 | 11276 |
| 15K | 3.11 mi | 35868+1061 | 11370+498 | 11370+498 | 34358 | 10715 | 10715 |
| 20K | 3.11 mi | 36125-257 | 11580-210 | 11580-210 | 37280 | 12418 | 12418 |
| Half(13.10 mi) | 0.67 mi | 35901+224 | 11488+92 | 11488+92 | 32425 | 10206 | 10206 |
| 25K | 2.43 mi | 35615+286 | 11487+1 | 11487+1 | 35228 | 11826 | 11826 |
| 30K | 3.11 mi | 36572-957 | 12152-665 | 12152-665 | 39856 | 14667 | 14667 |
| 35K | 3.11 mi | 35904+668 | 12052+100 | 12052+100 | 33043 | 11952 | 11952 |
| 40K | 3.10 mi | 35090+814 | 11887+165 | 11887+165 | 30735 | 11322 | 11322 |
| Finish(26.22 mi) | 1.37 mi | 34537+553 | 11706+181 | 11706+181 | 26429 | 9350 | 9350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34358
Females
10715
F18-39
10715
5K→10K
3.1 - 6.2 mi
Overall
35656
Females
11276
F18-39
11276
10K→15K
6.2 - 9.3 mi
Overall
34358
Females
10715
F18-39
10715
15K→20K
9.3 - 12.4 mi
Overall
37280
Females
12418
F18-39
12418
20K→Half
12.4 - 13.1 mi
Overall
32425
Females
10206
F18-39
10206
Half→25K
13.1 - 15.5 mi
Overall
35228
Females
11826
F18-39
11826
25K→30K
15.5 - 18.6 mi
Overall
39856
Females
14667
F18-39
14667
30K→35K
18.6 - 21.8 mi
Overall
33043
Females
11952
F18-39
11952
35K→40K
21.8 - 24.9 mi
Overall
30735
Females
11322
F18-39
11322
40K→Finish
24.9 - 26.2 mi
Overall
26429
Females
9350
F18-39
9350
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #38481 |
| 5K → 10K | 1651717+1552 | #38481 → #36929 |
| 10K → 15K | 1071168+1061 | #36929 → #35868 |
| 15K → 20K | 645388-257 | #35868 → #36125 |
| 20K → Half | 11235+224 | #36125 → #35901 |
| Half → 25K | 310596+286 | #35901 → #35615 |
| 25K → 30K | 1282325-957 | #35615 → #36572 |
| 30K → 35K | 271939+668 | #36572 → #35904 |
| 35K → 40K | 134948+814 | #35904 → #35090 |
| 40K → Finish | 14567+553 | #35090 → #34537 |
| TOTALS | 29396883+3944 | #38481 → #34537 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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