Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:25 | 3.11 mi | 29:13 | 9:25 | - | |
10K | 58:38 | 9:27 | 3.10 mi | 29:25 | 9:29 | +0:04 | |
15K | 1:29:27 | 9:36 | 3.11 mi | 30:49 | 9:56 | +0:27 | |
20K | 1:59:23 | 9:37 | 3.11 mi | 29:56 | 9:39 | -0:17 | |
Half(13.10 mi) | 2:06:13 | 9:39 | 0.67 mi | 6:50 | 10:11 | +0:32 | |
25K | 2:30:57 | 9:44 | 2.43 mi | 24:44 | 10:10 | -0:01 | |
30K | 3:02:12 | 9:47 | 3.11 mi | 31:15 | 10:04 | -0:06 | |
35K | 3:34:27 | 9:52 | 3.11 mi | 32:15 | 10:23 | +0:19 | |
40K | 4:06:03 | 9:54 | 3.10 mi | 31:36 | 10:11 | -0:12 | |
Finish(26.22 mi) | 4:19:10 | 9:54 | 1.37 mi | 13:07 | 9:38 | -0:33 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:54 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
3:46:55
88% of race
Time at Steady Pace
32:15
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32173 | 22450 | 22450 | 32022 | 22318 | 22318 |
| 10K | 3.10 mi | 31571+602 | 22080+370 | 22080+370 | 31085 | 21759 | 21759 |
| 15K | 3.11 mi | 31706-135 | 22155-75 | 22155-75 | 32022 | 22318 | 22318 |
| 20K | 3.11 mi | 31158+548 | 21789+366 | 21789+366 | 30222 | 21143 | 21143 |
| Half(13.10 mi) | 0.67 mi | 31141+17 | 21770+19 | 21770+19 | 32029 | 21957 | 21957 |
| 25K | 2.43 mi | 30914+227 | 21527+243 | 21527+243 | 30506 | 20913 | 20913 |
| 30K | 3.11 mi | 29611+1303 | 20611+916 | 20611+916 | 25949 | 17952 | 17952 |
| 35K | 3.11 mi | 28309+1302 | 19592+1019 | 19592+1019 | 24329 | 16433 | 16433 |
| 40K | 3.10 mi | 27111+1198 | 18651+941 | 18651+941 | 22080 | 14638 | 14638 |
| Finish(26.22 mi) | 1.37 mi | 26586+525 | 18271+380 | 18271+380 | 19970 | 13385 | 13385 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32022
Males
22318
M40-44
22318
5K→10K
3.1 - 6.2 mi
Overall
31085
Males
21759
M40-44
21759
10K→15K
6.2 - 9.3 mi
Overall
32022
Males
22318
M40-44
22318
15K→20K
9.3 - 12.4 mi
Overall
30222
Males
21143
M40-44
21143
20K→Half
12.4 - 13.1 mi
Overall
32029
Males
21957
M40-44
21957
Half→25K
13.1 - 15.5 mi
Overall
30506
Males
20913
M40-44
20913
25K→30K
15.5 - 18.6 mi
Overall
25949
Males
17952
M40-44
17952
30K→35K
18.6 - 21.8 mi
Overall
24329
Males
16433
M40-44
16433
35K→40K
21.8 - 24.9 mi
Overall
22080
Males
14638
M40-44
14638
40K→Finish
24.9 - 26.2 mi
Overall
19970
Males
13385
M40-44
13385
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support