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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:59 | 3.11 mi | 30:58 | 9:59 | - | |
10K | 1:04:26 | 10:23 | 3.10 mi | 33:28 | 10:47 | +0:48 | |
15K | 1:39:31 | 10:41 | 3.11 mi | 35:05 | 11:18 | +0:31 | |
20K | 2:15:19 | 10:54 | 3.11 mi | 35:48 | 11:32 | +0:14 | |
Half(13.10 mi) | 2:23:10 | 10:56 | 0.67 mi | 7:51 | 11:42 | +0:10 | |
25K | 2:52:28 | 11:07 | 2.43 mi | 29:18 | 12:02 | +0:20 | |
30K | 3:32:55 | 11:26 | 3.11 mi | 40:27 | 13:02 | +1:00 | |
35K | 4:14:43 | 11:43 | 3.11 mi | 41:48 | 13:28 | +0:26 | |
40K | 4:55:56 | 11:55 | 3.10 mi | 41:13 | 13:16 | -0:12 | |
Finish(26.22 mi) | 5:13:24 | 11:58 | 1.37 mi | 17:28 | 12:49 | -0:27 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
11:58 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
1:39:31
32% of race
Time at Steady Pace
1:12:57
23% of race
Time at Slower Pace
2:20:56
45% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38303 | 25709 | 25709 | 43886 | 28163 | 28163 |
| 10K | 3.10 mi | 41216-2913 | 27101-1392 | 27101-1392 | 43734 | 28166 | 28166 |
| 15K | 3.11 mi | 42084-868 | 27461-360 | 27461-360 | 43886 | 28163 | 28163 |
| 20K | 3.11 mi | 42995-911 | 27769-308 | 27769-308 | 45269 | 28432 | 28432 |
| Half(13.10 mi) | 0.67 mi | 42995 | 27733+36 | 27733+36 | 43965 | 27628 | 27628 |
| 25K | 2.43 mi | 42915+80 | 27586+147 | 27586+147 | 43153 | 27120 | 27120 |
| 30K | 3.11 mi | 43316-401 | 27586 | 27586 | 44556 | 27346 | 27346 |
| 35K | 3.11 mi | 43366-50 | 27387+199 | 27387+199 | 43270 | 26162 | 26162 |
| 40K | 3.10 mi | 43487-121 | 27290+97 | 27290+97 | 44009 | 26281 | 26281 |
| Finish(26.22 mi) | 1.37 mi | 43560-73 | 27269+21 | 27269+21 | 45328 | 26970 | 26970 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43886
Males
28163
M18-39
28163
5K→10K
3.1 - 6.2 mi
Overall
43734
Males
28166
M18-39
28166
10K→15K
6.2 - 9.3 mi
Overall
43886
Males
28163
M18-39
28163
15K→20K
9.3 - 12.4 mi
Overall
45269
Males
28432
M18-39
28432
20K→Half
12.4 - 13.1 mi
Overall
43965
Males
27628
M18-39
27628
Half→25K
13.1 - 15.5 mi
Overall
43153
Males
27120
M18-39
27120
25K→30K
15.5 - 18.6 mi
Overall
44556
Males
27346
M18-39
27346
30K→35K
18.6 - 21.8 mi
Overall
43270
Males
26162
M18-39
26162
35K→40K
21.8 - 24.9 mi
Overall
44009
Males
26281
M18-39
26281
40K→Finish
24.9 - 26.2 mi
Overall
45328
Males
26970
M18-39
26970
Passing Analysis
No position changes recorded for this athlete.
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