Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:24 | 3.11 mi | 32:16 | 10:24 | - | |
10K | 1:05:28 | 10:33 | 3.10 mi | 33:12 | 10:42 | +0:18 | |
15K | 1:41:03 | 10:51 | 3.11 mi | 35:35 | 11:28 | +0:46 | |
20K | 2:17:00 | 11:02 | 3.11 mi | 35:57 | 11:35 | +0:07 | |
Half(13.10 mi) | 2:24:44 | 11:03 | 0.67 mi | 7:44 | 11:32 | -0:03 | |
25K | 2:56:21 | 11:22 | 2.43 mi | 31:37 | 12:59 | +1:27 | |
30K | 3:37:04 | 11:39 | 3.11 mi | 40:43 | 13:07 | +0:08 | |
35K | 4:20:08 | 11:58 | 3.11 mi | 43:04 | 13:52 | +0:45 | |
40K | 5:00:50 | 12:07 | 3.10 mi | 40:42 | 13:07 | -0:45 | |
Finish(26.22 mi) | 5:17:52 | 12:08 | 1.37 mi | 17:02 | 12:30 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
12:08 /mi
Slowest Pace
13:52 /mi
Segments
Time at Faster Pace
2:24:44
46% of race
Time at Steady Pace
48:39
15% of race
Time at Slower Pace
2:04:29
39% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42774 | 14954 | 14954 | 45057 | 16344 | 16344 |
| 10K | 3.10 mi | 42703+71 | 14876+78 | 14876+78 | 42946 | 15067 | 15067 |
| 15K | 3.11 mi | 43551-848 | 15404-528 | 15404-528 | 45057 | 16344 | 16344 |
| 20K | 3.11 mi | 44097-546 | 15810-406 | 15810-406 | 45562 | 16947 | 16947 |
| Half(13.10 mi) | 0.67 mi | 43992+105 | 15783+27 | 15783+27 | 42909 | 15698 | 15698 |
| 25K | 2.43 mi | 44819-827 | 16381-598 | 16381-598 | 47464 | 18448 | 18448 |
| 30K | 3.11 mi | 44874-55 | 16553-172 | 16553-172 | 44982 | 17381 | 17381 |
| 35K | 3.11 mi | 44990-116 | 16815-262 | 16815-262 | 45454 | 18158 | 18158 |
| 40K | 3.10 mi | 44735+255 | 16827-12 | 16827-12 | 43001 | 17173 | 17173 |
| Finish(26.22 mi) | 1.37 mi | 44619+116 | 16822+5 | 16822+5 | 43309 | 17256 | 17256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45057
Females
16344
F45-49
16344
5K→10K
3.1 - 6.2 mi
Overall
42946
Females
15067
F45-49
15067
10K→15K
6.2 - 9.3 mi
Overall
45057
Females
16344
F45-49
16344
15K→20K
9.3 - 12.4 mi
Overall
45562
Females
16947
F45-49
16947
20K→Half
12.4 - 13.1 mi
Overall
42909
Females
15698
F45-49
15698
Half→25K
13.1 - 15.5 mi
Overall
47464
Females
18448
F45-49
18448
25K→30K
15.5 - 18.6 mi
Overall
44982
Females
17381
F45-49
17381
30K→35K
18.6 - 21.8 mi
Overall
45454
Females
18158
F45-49
18158
35K→40K
21.8 - 24.9 mi
Overall
43001
Females
17173
F45-49
17173
40K→Finish
24.9 - 26.2 mi
Overall
43309
Females
17256
F45-49
17256
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #42774 |
| 5K → 10K | 770841+71 | #42774 → #42703 |
| 10K → 15K | 1197349-848 | #42703 → #43551 |
| 15K → 20K | 936390-546 | #43551 → #44097 |
| 20K → Half | 58163+105 | #44097 → #43992 |
| Half → 25K | 1136309-827 | #43992 → #44819 |
| 25K → 30K | 591536-55 | #44819 → #44874 |
| 30K → 35K | 556440-116 | #44874 → #44990 |
| 35K → 40K | 232487+255 | #44990 → #44735 |
| 40K → Finish | 105221+116 | #44735 → #44619 |
| TOTALS | 55813736-1845 | #42774 → #44619 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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