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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:09:45 | 11:14 | 3.10 mi | 35:07 | 11:19 | +0:10 | |
15K | 1:46:29 | 11:26 | 3.11 mi | 36:44 | 11:50 | +0:31 | |
20K | 2:22:52 | 11:30 | 3.11 mi | 36:23 | 11:43 | -0:07 | |
Half(13.10 mi) | 2:30:48 | 11:31 | 0.67 mi | 7:56 | 11:50 | +0:07 | |
25K | 3:01:51 | 11:43 | 2.43 mi | 31:03 | 12:45 | +0:55 | |
30K | 3:40:29 | 11:50 | 3.11 mi | 38:38 | 12:27 | -0:18 | |
35K | 4:16:59 | 11:49 | 3.11 mi | 36:30 | 11:45 | -0:42 | |
40K | 4:51:05 | 11:43 | 3.10 mi | 34:06 | 10:59 | -0:46 | |
Finish(26.22 mi) | 5:06:11 | 11:42 | 1.37 mi | 15:06 | 11:05 | +0:06 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
11:41 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
3:56:30
77% of race
Time at Steady Pace
1:09:41
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49506 | 18930 | 18930 | 47495 | 17825 | 17825 |
| 10K | 3.10 mi | 48541+965 | 18372+558 | 18372+558 | 47847 | 17935 | 17935 |
| 15K | 3.11 mi | 48072+469 | 18094+278 | 18094+278 | 47495 | 17825 | 17825 |
| 20K | 3.11 mi | 47538+534 | 17857+237 | 17857+237 | 46322 | 17376 | 17376 |
| Half(13.10 mi) | 0.67 mi | 47353+185 | 17778+79 | 17778+79 | 44795 | 16764 | 16764 |
| 25K | 2.43 mi | 47134+219 | 17750+28 | 17750+28 | 46474 | 17865 | 17865 |
| 30K | 3.11 mi | 46020+1114 | 17224+526 | 17224+526 | 41470 | 15527 | 15527 |
| 35K | 3.11 mi | 44055+1965 | 16295+929 | 16295+929 | 33223 | 12045 | 12045 |
| 40K | 3.10 mi | 42172+1883 | 15447+848 | 15447+848 | 27787 | 10004 | 10004 |
| Finish(26.22 mi) | 1.37 mi | 41743+429 | 15272+175 | 15272+175 | 32261 | 12063 | 12063 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47495
Females
17825
F50-54
17825
5K→10K
3.1 - 6.2 mi
Overall
47847
Females
17935
F50-54
17935
10K→15K
6.2 - 9.3 mi
Overall
47495
Females
17825
F50-54
17825
15K→20K
9.3 - 12.4 mi
Overall
46322
Females
17376
F50-54
17376
20K→Half
12.4 - 13.1 mi
Overall
44795
Females
16764
F50-54
16764
Half→25K
13.1 - 15.5 mi
Overall
46474
Females
17865
F50-54
17865
25K→30K
15.5 - 18.6 mi
Overall
41470
Females
15527
F50-54
15527
30K→35K
18.6 - 21.8 mi
Overall
33223
Females
12045
F50-54
12045
35K→40K
21.8 - 24.9 mi
Overall
27787
Females
10004
F50-54
10004
40K→Finish
24.9 - 26.2 mi
Overall
32261
Females
12063
F50-54
12063
Passing Analysis
No position changes recorded for this athlete.
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