Race Timeline
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The Course
Half Splits
Jan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:08 | 9:04 | 3.11 mi | 28:08 | 9:04 | - | |
10K | 56:35 | 9:07 | 3.10 mi | 28:27 | 9:10 | +0:06 | |
15K | 1:25:46 | 9:13 | 3.11 mi | 29:11 | 9:24 | +0:14 | |
20K | 1:54:09 | 9:12 | 3.11 mi | 28:23 | 9:09 | -0:15 | |
Half(13.10 mi) | 2:00:30 | 9:12 | 0.67 mi | 6:21 | 9:28 | +0:19 | |
25K | 2:23:37 | 9:15 | 2.43 mi | 23:07 | 9:30 | +0:02 | |
30K | 2:52:53 | 9:17 | 3.11 mi | 29:16 | 9:26 | -0:04 | |
35K | 3:23:29 | 9:22 | 3.11 mi | 30:36 | 9:51 | +0:25 | |
40K | 3:53:02 | 9:23 | 3.10 mi | 29:33 | 9:31 | -0:20 | |
Finish(26.22 mi) | 4:06:23 | 9:25 | 1.37 mi | 13:21 | 9:48 | +0:17 |
See the rest of Jan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:24 /mi
Slowest Pace
9:51 /mi
Segments
Time at Faster Pace
3:22:26
82% of race
Time at Steady Pace
43:57
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27609 | 19628 | 19628 | 26485 | 19011 | 19011 |
| 10K | 3.10 mi | 27107+502 | 19332+296 | 19332+296 | 26770 | 19114 | 19114 |
| 15K | 3.11 mi | 26827+280 | 19186+146 | 19186+146 | 26485 | 19011 | 19011 |
| 20K | 3.11 mi | 26315+512 | 18872+314 | 18872+314 | 25413 | 18274 | 18274 |
| Half(13.10 mi) | 0.67 mi | 26257+58 | 18816+56 | 18816+56 | 25700 | 18345 | 18345 |
| 25K | 2.43 mi | 25957+300 | 18584+232 | 18584+232 | 25415 | 18032 | 18032 |
| 30K | 3.11 mi | 24748+1209 | 17712+872 | 17712+872 | 21234 | 15136 | 15136 |
| 35K | 3.11 mi | 23765+983 | 16858+854 | 16858+854 | 20778 | 14384 | 14384 |
| 40K | 3.10 mi | 22573+1192 | 15922+936 | 15922+936 | 17422 | 11870 | 11870 |
| Finish(26.22 mi) | 1.37 mi | 22394+179 | 15744+178 | 15744+178 | 21292 | 14140 | 14140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26485
Males
19011
M18-39
19011
5K→10K
3.1 - 6.2 mi
Overall
26770
Males
19114
M18-39
19114
10K→15K
6.2 - 9.3 mi
Overall
26485
Males
19011
M18-39
19011
15K→20K
9.3 - 12.4 mi
Overall
25413
Males
18274
M18-39
18274
20K→Half
12.4 - 13.1 mi
Overall
25700
Males
18345
M18-39
18345
Half→25K
13.1 - 15.5 mi
Overall
25415
Males
18032
M18-39
18032
25K→30K
15.5 - 18.6 mi
Overall
21234
Males
15136
M18-39
15136
30K→35K
18.6 - 21.8 mi
Overall
20778
Males
14384
M18-39
14384
35K→40K
21.8 - 24.9 mi
Overall
17422
Males
11870
M18-39
11870
40K→Finish
24.9 - 26.2 mi
Overall
21292
Males
14140
M18-39
14140
Passing Analysis
No position changes recorded for this athlete.
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