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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:37 | 3.11 mi | 32:57 | 10:37 | - | |
10K | 1:05:11 | 10:30 | 3.10 mi | 32:14 | 10:23 | -0:14 | |
15K | 1:39:24 | 10:40 | 3.11 mi | 34:13 | 11:01 | +0:38 | |
20K | 2:12:44 | 10:41 | 3.11 mi | 33:20 | 10:44 | -0:17 | |
Half(13.10 mi) | 2:20:12 | 10:43 | 0.67 mi | 7:28 | 11:08 | +0:24 | |
25K | 2:50:00 | 10:57 | 2.43 mi | 29:48 | 12:15 | +1:07 | |
30K | 3:36:42 | 11:38 | 3.11 mi | 46:42 | 15:02 | +2:47 | |
35K | 4:22:20 | 12:04 | 3.11 mi | 45:38 | 14:42 | -0:20 | |
40K | 5:08:01 | 12:24 | 3.10 mi | 45:41 | 14:43 | +0:01 | |
Finish(26.22 mi) | 5:26:40 | 12:29 | 1.37 mi | 18:39 | 13:41 | -1:02 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
12:28 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
2:20:12
43% of race
Time at Steady Pace
29:48
9% of race
Time at Slower Pace
2:36:40
48% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44780 | 28620 | 28620 | 41746 | 27215 | 27215 |
| 10K | 3.10 mi | 42274+2506 | 27574+1046 | 27574+1046 | 40086 | 26539 | 26539 |
| 15K | 3.11 mi | 41983+291 | 27411+163 | 27411+163 | 41746 | 27215 | 27215 |
| 20K | 3.11 mi | 41268+715 | 27006+405 | 27006+405 | 39704 | 26008 | 26008 |
| Half(13.10 mi) | 0.67 mi | 41125+143 | 26912+94 | 26912+94 | 40004 | 25914 | 25914 |
| 25K | 2.43 mi | 41688-563 | 27043-131 | 27043-131 | 44114 | 27530 | 27530 |
| 30K | 3.11 mi | 44737-3049 | 28211-1168 | 28211-1168 | 52788 | 30895 | 30895 |
| 35K | 3.11 mi | 45597-860 | 28388-177 | 28388-177 | 49306 | 28991 | 28991 |
| 40K | 3.10 mi | 46399-802 | 28619-231 | 28619-231 | 51467 | 29872 | 29872 |
| Finish(26.22 mi) | 1.37 mi | 46560-161 | 28631-12 | 28631-12 | 49867 | 29120 | 29120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41746
Males
27215
M45-49
27215
5K→10K
3.1 - 6.2 mi
Overall
40086
Males
26539
M45-49
26539
10K→15K
6.2 - 9.3 mi
Overall
41746
Males
27215
M45-49
27215
15K→20K
9.3 - 12.4 mi
Overall
39704
Males
26008
M45-49
26008
20K→Half
12.4 - 13.1 mi
Overall
40004
Males
25914
M45-49
25914
Half→25K
13.1 - 15.5 mi
Overall
44114
Males
27530
M45-49
27530
25K→30K
15.5 - 18.6 mi
Overall
52788
Males
30895
M45-49
30895
30K→35K
18.6 - 21.8 mi
Overall
49306
Males
28991
M45-49
28991
35K→40K
21.8 - 24.9 mi
Overall
51467
Males
29872
M45-49
29872
40K→Finish
24.9 - 26.2 mi
Overall
49867
Males
29120
M45-49
29120
Passing Analysis
No position changes recorded for this athlete.
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