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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:43 | 11:11 | 3.11 mi | 34:43 | 11:11 | - | |
10K | 1:09:33 | 11:12 | 3.10 mi | 34:50 | 11:13 | +0:02 | |
15K | 1:44:15 | 11:12 | 3.11 mi | 34:42 | 11:10 | -0:03 | |
20K | 2:18:56 | 11:11 | 3.11 mi | 34:42 | 11:10 | 0:00 | |
Half(13.10 mi) | 2:26:39 | 11:12 | 0.67 mi | 7:43 | 11:30 | +0:20 | |
25K | 2:54:05 | 11:13 | 2.43 mi | 27:26 | 11:16 | -0:14 | |
30K | 3:29:10 | 11:14 | 3.11 mi | 35:05 | 11:18 | +0:02 | |
35K | 4:03:51 | 11:13 | 3.11 mi | 34:41 | 11:10 | -0:08 | |
40K | 4:37:56 | 11:11 | 3.10 mi | 34:05 | 10:59 | -0:11 | |
Finish(26.22 mi) | 4:52:33 | 11:10 | 1.37 mi | 14:37 | 10:44 | -0:15 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:10 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
4:09:45
85% of race
Time at Steady Pace
42:48
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49696 | 19050 | 19050 | 42969 | 15162 | 15162 |
| 10K | 3.10 mi | 48320+1376 | 18233+817 | 18233+817 | 47178 | 17528 | 17528 |
| 15K | 3.11 mi | 46311+2009 | 17047+1186 | 17047+1186 | 42969 | 15162 | 15162 |
| 20K | 3.11 mi | 45293+1018 | 16487+560 | 16487+560 | 42953 | 15464 | 15464 |
| Half(13.10 mi) | 0.67 mi | 45114+179 | 16410+77 | 16410+77 | 42692 | 15554 | 15554 |
| 25K | 2.43 mi | 43695+1419 | 15710+700 | 15710+700 | 38732 | 13593 | 13593 |
| 30K | 3.11 mi | 41826+1869 | 14879+831 | 14879+831 | 34656 | 12015 | 12015 |
| 35K | 3.11 mi | 39767+2059 | 14006+873 | 14006+873 | 29443 | 10221 | 10221 |
| 40K | 3.10 mi | 38257+1510 | 13412+594 | 13412+594 | 27747 | 9987 | 9987 |
| Finish(26.22 mi) | 1.37 mi | 37804+453 | 13265+147 | 13265+147 | 29123 | 10593 | 10593 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42969
Females
15162
F18-39
15162
5K→10K
3.1 - 6.2 mi
Overall
47178
Females
17528
F18-39
17528
10K→15K
6.2 - 9.3 mi
Overall
42969
Females
15162
F18-39
15162
15K→20K
9.3 - 12.4 mi
Overall
42953
Females
15464
F18-39
15464
20K→Half
12.4 - 13.1 mi
Overall
42692
Females
15554
F18-39
15554
Half→25K
13.1 - 15.5 mi
Overall
38732
Females
13593
F18-39
13593
25K→30K
15.5 - 18.6 mi
Overall
34656
Females
12015
F18-39
12015
30K→35K
18.6 - 21.8 mi
Overall
29443
Females
10221
F18-39
10221
35K→40K
21.8 - 24.9 mi
Overall
27747
Females
9987
F18-39
9987
40K→Finish
24.9 - 26.2 mi
Overall
29123
Females
10593
F18-39
10593
Passing Analysis
No position changes recorded for this athlete.
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