James Bowen

Bib: 22583 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:09/mi

34:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:01/mi

1:08:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:16/mi

1:43:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:03/mi

2:18:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:20/mi

2:25:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:37/mi

2:53:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:47/mi

3:33:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:05/mi

4:14:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:06/mi

4:58:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:31/mi

5:16:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:25:4011:08 /mi⚡ faster

2nd Half

2:50:4613:01 /mi+17.2%

Positive split — 17.2% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:37	11:09	3.11 mi	34:37	11:09	-
10K	1:08:49	11:05	3.10 mi	34:12	11:01	-0:08
15K	1:43:47	11:09	3.11 mi	34:58	11:16	+0:15
20K	2:18:04	11:07	3.11 mi	34:17	11:03	-0:13
Half(13.10 mi)	2:25:40	11:08	0.67 mi	7:36	11:20	+0:17
25K	2:53:57	11:12	2.43 mi	28:17	11:37	+0:17
30K	3:33:37	11:28	3.11 mi	39:40	12:47	+1:10
35K	4:14:14	11:42	3.11 mi	40:37	13:05	+0:18
40K	4:58:01	12:00	3.10 mi	43:47	14:06	+1:01
Finish(26.22 mi)	5:16:26	12:05	1.37 mi	18:25	13:31	-0:35

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

12:05 /mi

Slowest Pace

14:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:29

22% of race

Time at Steady Pace

1:45:28

33% of race

Time at Slower Pace

2:22:29

45% of race

Average Pace: 12:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	49452	30485	30485	43607	28038	28038
10K	3.10 mi	47409+2043	29684+801	29684+801	45605	28910	28910
15K	3.11 mi	45919+1490	29065+619	29065+619	43607	28038	28038
20K	3.11 mi	44765+1154	28538+527	28538+527	42007	27044	27044
Half(13.10 mi)	0.67 mi	44546+219	28409+129	28409+129	41399	26539	26539
25K	2.43 mi	43631+915	27902+507	27902+507	40927	26109	26109
30K	3.11 mi	43598+33	27716+186	27716+186	43228	26730	26730
35K	3.11 mi	43220+378	27311+405	27311+405	41224	25194	25194
40K	3.10 mi	44028-808	27530-219	27530-219	48653	28528	28528
Finish(26.22 mi)	1.37 mi	44287-259	27603-73	27603-73	49046	28735	28735

28735

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing