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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:46 | 10:14 | 3.11 mi | 31:46 | 10:14 | - | |
10K | 1:03:45 | 10:16 | 3.10 mi | 31:59 | 10:18 | +0:04 | |
15K | 1:38:17 | 10:33 | 3.11 mi | 34:32 | 11:07 | +0:49 | |
20K | 2:16:16 | 10:58 | 3.11 mi | 37:59 | 12:14 | +1:07 | |
Half(13.10 mi) | 2:23:49 | 10:59 | 0.67 mi | 7:33 | 11:16 | -0:58 | |
25K | 2:51:06 | 11:01 | 2.43 mi | 27:17 | 11:13 | -0:03 | |
30K | 3:30:00 | 11:16 | 3.11 mi | 38:54 | 12:32 | +1:19 | |
35K | 4:08:50 | 11:27 | 3.11 mi | 38:50 | 12:30 | -0:02 | |
40K | 4:48:33 | 11:37 | 3.10 mi | 39:43 | 12:48 | +0:18 | |
Finish(26.22 mi) | 5:05:57 | 11:41 | 1.37 mi | 17:24 | 12:46 | -0:02 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:41 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
2:13:07
44% of race
Time at Steady Pace
1:55:43
38% of race
Time at Slower Pace
57:07
19% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41145 | 14035 | 14035 | 42557 | 14938 | 14938 |
| 10K | 3.10 mi | 40078+1067 | 13454+581 | 13454+581 | 39371 | 13128 | 13128 |
| 15K | 3.11 mi | 40923-845 | 13942-488 | 13942-488 | 42557 | 14938 | 14938 |
| 20K | 3.11 mi | 43605-2682 | 15520-1578 | 15520-1578 | 48837 | 18892 | 18892 |
| Half(13.10 mi) | 0.67 mi | 43398+207 | 15434+86 | 15434+86 | 40948 | 14587 | 14587 |
| 25K | 2.43 mi | 42258+1140 | 14907+527 | 14907+527 | 38314 | 13402 | 13402 |
| 30K | 3.11 mi | 42169+89 | 15057-150 | 15057-150 | 41948 | 15756 | 15756 |
| 35K | 3.11 mi | 41430+739 | 14902+155 | 14902+155 | 37939 | 14322 | 14322 |
| 40K | 3.10 mi | 41475-45 | 15090-188 | 15090-188 | 40973 | 16188 | 16188 |
| Finish(26.22 mi) | 1.37 mi | 41680-205 | 15238-148 | 15238-148 | 45046 | 18141 | 18141 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42557
Females
14938
F40-44
14938
5K→10K
3.1 - 6.2 mi
Overall
39371
Females
13128
F40-44
13128
10K→15K
6.2 - 9.3 mi
Overall
42557
Females
14938
F40-44
14938
15K→20K
9.3 - 12.4 mi
Overall
48837
Females
18892
F40-44
18892
20K→Half
12.4 - 13.1 mi
Overall
40948
Females
14587
F40-44
14587
Half→25K
13.1 - 15.5 mi
Overall
38314
Females
13402
F40-44
13402
25K→30K
15.5 - 18.6 mi
Overall
41948
Females
15756
F40-44
15756
30K→35K
18.6 - 21.8 mi
Overall
37939
Females
14322
F40-44
14322
35K→40K
21.8 - 24.9 mi
Overall
40973
Females
16188
F40-44
16188
40K→Finish
24.9 - 26.2 mi
Overall
45046
Females
18141
F40-44
18141
Passing Analysis
No position changes recorded for this athlete.
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