Sarah Welch

Bib: 22579 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:51/mi
30:34
49125
10K· 6.21 mi
10:10/mi
1:02:07
5081
15K· 9.32 mi
10:53/mi
1:35:55
4451
20K· 12.43 mi
12:57/mi
2:16:09
6740
Half· 13.10 mi
11:14/mi
2:23:41
27
25K· 15.53 mi
11:29/mi
2:51:38
5063
30K· 18.64 mi
13:18/mi
3:32:55
6946
35K· 21.75 mi
14:29/mi
4:17:54
8788
40K· 24.85 mi
11:49/mi
4:54:35
5875
Finish· 26.22 mi
11:41/mi
5:10:31
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:23:4110:59 /mi⚡ faster
2nd Half
2:46:5012:43 /mi+16.1%
Positive split — 16.1% slower in the second half
AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:349:513.11 mi30:34
9:51
-
10K
1:02:0710:003.10 mi31:33
10:10
+0:19
15K
1:35:5510:183.11 mi33:48
10:53
+0:43
20K
2:16:0910:583.11 mi40:14
12:57
+2:04
Half(13.10 mi)
2:23:4110:590.67 mi7:32
11:14
-1:43
25K
2:51:3811:032.43 mi27:57
11:29
+0:15
30K
3:32:5511:263.11 mi41:17
13:18
+1:49
35K
4:17:5411:523.11 mi44:59
14:29
+1:11
40K
4:54:3511:523.10 mi36:41
11:49
-2:40
Finish(26.22 mi)
5:10:3111:521.37 mi15:56
11:41
-0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Sarah's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:51 /mi

Slowest Pace

14:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:35:55

31% of race

Time at Steady Pace

1:28:06

28% of race

Time at Slower Pace

2:06:30

41% of race

Average Pace: 11:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi370081190011900406611390013900
10K3.10 mi37388-38012090-19012090-190379911243712437
15K3.11 mi38527-113912693-60312693-603406611390013900
20K3.11 mi43527-500015473-278015473-2780516982071320713
Half(13.10 mi)0.67 mi43312+21515378+9515378+95407851450314503
25K2.43 mi42526+78615066+31215066+312401201433714337
30K3.11 mi43320-79415680-61415680-614458531787217872
35K3.11 mi44308-98816433-75316433-753483751973519735
40K3.10 mi43101+120715950+48315950+483340881293712937
Finish(26.22 mi)1.37 mi42823+27815843+10715843+107373361442314423

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
131 ft55 ft
49ft125ft
117 ft

Overall

40661

Females

13900

F45-49

13900

5K→10K

3.1 - 6.2 mi

Top 64%
55 ft24 ft
50ft81ft
45 ft

Overall

37991

Females

12437

F45-49

12437

10K→15K

6.2 - 9.3 mi

Top 68%
24 ft18 ft
44ft51ft
17 ft

Overall

40661

Females

13900

F45-49

13900

15K→20K

9.3 - 12.4 mi

Top 86%
18 ft45 ft
67ft40ft
38 ft

Overall

51698

Females

20713

F45-49

20713

20K→Half

12.4 - 13.1 mi

Top 68%
45 ft26 ft
8ft27ft
20 ft

Overall

40785

Females

14503

F45-49

14503

Half→25K

13.1 - 15.5 mi

Top 67%
25 ft12 ft
50ft63ft
20 ft

Overall

40120

Females

14337

F45-49

14337

25K→30K

15.5 - 18.6 mi

Top 77%
12 ft35 ft
69ft46ft
28 ft

Overall

45853

Females

17872

F45-49

17872

30K→35K

18.6 - 21.8 mi

Top 81%
35 ft34 ft
87ft88ft
23 ft

Overall

48375

Females

19735

F45-49

19735

35K→40K

21.8 - 24.9 mi

Top 57%
34 ft17 ft
58ft75ft
31 ft

Overall

34088

Females

12937

F45-49

12937

40K→Finish

24.9 - 26.2 mi

Top 62%
17 ft13 ft
14ft18ft
13 ft

Overall

37336

Females

14423

F45-49

14423

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing