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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:03:05 | 10:10 | 3.10 mi | 31:27 | 10:08 | -0:03 | |
15K | 1:35:15 | 10:14 | 3.11 mi | 32:10 | 10:22 | +0:14 | |
20K | 2:06:26 | 10:11 | 3.11 mi | 31:11 | 10:03 | -0:19 | |
Half(13.10 mi) | 2:13:31 | 10:12 | 0.67 mi | 7:05 | 10:34 | +0:31 | |
25K | 2:38:56 | 10:14 | 2.43 mi | 25:25 | 10:27 | -0:07 | |
30K | 3:12:47 | 10:21 | 3.11 mi | 33:51 | 10:54 | +0:27 | |
35K | 3:47:39 | 10:29 | 3.11 mi | 34:52 | 11:14 | +0:20 | |
40K | 4:22:07 | 10:33 | 3.10 mi | 34:28 | 11:06 | -0:08 | |
Finish(26.22 mi) | 4:36:02 | 10:33 | 1.37 mi | 13:55 | 10:13 | -0:53 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:32 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
3:26:42
75% of race
Time at Steady Pace
1:09:20
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40671 | 13769 | 13769 | 36022 | 11526 | 11526 |
| 10K | 3.10 mi | 38923+1748 | 12852+917 | 12852+917 | 37596 | 12228 | 12228 |
| 15K | 3.11 mi | 37800+1123 | 12305+547 | 12305+547 | 36022 | 11526 | 11526 |
| 20K | 3.11 mi | 36590+1210 | 11816+489 | 11816+489 | 33873 | 10715 | 10715 |
| Half(13.10 mi) | 0.67 mi | 36475+115 | 11795+21 | 11795+21 | 35406 | 11636 | 11636 |
| 25K | 2.43 mi | 35672+803 | 11511+284 | 11511+284 | 32812 | 10630 | 10630 |
| 30K | 3.11 mi | 34796+876 | 11299+212 | 11299+212 | 31992 | 10712 | 10712 |
| 35K | 3.11 mi | 33749+1047 | 11073+226 | 11073+226 | 29829 | 10415 | 10415 |
| 40K | 3.10 mi | 32918+831 | 10918+155 | 10918+155 | 28641 | 10375 | 10375 |
| Finish(26.22 mi) | 1.37 mi | 32417+501 | 10782+136 | 10782+136 | 24757 | 8574 | 8574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36022
Females
11526
F18-39
11526
5K→10K
3.1 - 6.2 mi
Overall
37596
Females
12228
F18-39
12228
10K→15K
6.2 - 9.3 mi
Overall
36022
Females
11526
F18-39
11526
15K→20K
9.3 - 12.4 mi
Overall
33873
Females
10715
F18-39
10715
20K→Half
12.4 - 13.1 mi
Overall
35406
Females
11636
F18-39
11636
Half→25K
13.1 - 15.5 mi
Overall
32812
Females
10630
F18-39
10630
25K→30K
15.5 - 18.6 mi
Overall
31992
Females
10712
F18-39
10712
30K→35K
18.6 - 21.8 mi
Overall
29829
Females
10415
F18-39
10415
35K→40K
21.8 - 24.9 mi
Overall
28641
Females
10375
F18-39
10375
40K→Finish
24.9 - 26.2 mi
Overall
24757
Females
8574
F18-39
8574
Passing Analysis
No position changes recorded for this athlete.
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