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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:14 | 10:42 | 3.11 mi | 33:14 | 10:42 | - | |
10K | 1:05:52 | 10:37 | 3.10 mi | 32:38 | 10:31 | -0:11 | |
15K | 1:39:33 | 10:41 | 3.11 mi | 33:41 | 10:51 | +0:20 | |
20K | 2:12:32 | 10:40 | 3.11 mi | 32:59 | 10:37 | -0:14 | |
Half(13.10 mi) | 2:19:54 | 10:41 | 0.67 mi | 7:22 | 10:59 | +0:22 | |
25K | 2:45:56 | 10:41 | 2.43 mi | 26:02 | 10:42 | -0:17 | |
30K | 3:19:59 | 10:44 | 3.11 mi | 34:03 | 10:58 | +0:16 | |
35K | 3:54:00 | 10:46 | 3.11 mi | 34:01 | 10:57 | -0:01 | |
40K | 4:25:36 | 10:42 | 3.10 mi | 31:36 | 10:11 | -0:46 | |
Finish(26.22 mi) | 4:39:06 | 10:40 | 1.37 mi | 13:30 | 9:54 | -0:17 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:39 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
3:23:40
73% of race
Time at Steady Pace
1:15:26
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45674 | 16618 | 16618 | 40352 | 13710 | 13710 |
| 10K | 3.10 mi | 43328+2346 | 15248+1370 | 15248+1370 | 41344 | 14173 | 14173 |
| 15K | 3.11 mi | 42122+1206 | 14591+657 | 14591+657 | 40352 | 13710 | 13710 |
| 20K | 3.11 mi | 41131+991 | 14130+461 | 14130+461 | 38810 | 13200 | 13200 |
| Half(13.10 mi) | 0.67 mi | 40938+193 | 14060+70 | 14060+70 | 38908 | 13456 | 13456 |
| 25K | 2.43 mi | 39625+1313 | 13503+557 | 13503+557 | 34765 | 11602 | 11602 |
| 30K | 3.11 mi | 38023+1602 | 12877+626 | 12877+626 | 32429 | 10933 | 10933 |
| 35K | 3.11 mi | 36269+1754 | 12228+649 | 12228+649 | 28038 | 9565 | 9565 |
| 40K | 3.10 mi | 34160+2109 | 11477+751 | 11477+751 | 22096 | 7429 | 7429 |
| Finish(26.22 mi) | 1.37 mi | 33429+731 | 11224+253 | 11224+253 | 22224 | 7504 | 7504 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40352
Females
13710
F40-44
13710
5K→10K
3.1 - 6.2 mi
Overall
41344
Females
14173
F40-44
14173
10K→15K
6.2 - 9.3 mi
Overall
40352
Females
13710
F40-44
13710
15K→20K
9.3 - 12.4 mi
Overall
38810
Females
13200
F40-44
13200
20K→Half
12.4 - 13.1 mi
Overall
38908
Females
13456
F40-44
13456
Half→25K
13.1 - 15.5 mi
Overall
34765
Females
11602
F40-44
11602
25K→30K
15.5 - 18.6 mi
Overall
32429
Females
10933
F40-44
10933
30K→35K
18.6 - 21.8 mi
Overall
28038
Females
9565
F40-44
9565
35K→40K
21.8 - 24.9 mi
Overall
22096
Females
7429
F40-44
7429
40K→Finish
24.9 - 26.2 mi
Overall
22224
Females
7504
F40-44
7504
Passing Analysis
No position changes recorded for this athlete.
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