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The Course
Half Splits
Diane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:28 | 3.11 mi | 29:22 | 9:28 | - | |
10K | 58:01 | 9:21 | 3.10 mi | 28:39 | 9:14 | -0:14 | |
15K | 1:27:40 | 9:25 | 3.11 mi | 29:39 | 9:33 | +0:19 | |
20K | 1:56:24 | 9:22 | 3.11 mi | 28:44 | 9:15 | -0:18 | |
Half(13.10 mi) | 2:02:35 | 9:22 | 0.67 mi | 6:11 | 9:13 | -0:02 | |
25K | 2:25:03 | 9:21 | 2.43 mi | 22:28 | 9:14 | +0:01 | |
30K | 2:53:55 | 9:20 | 3.11 mi | 28:52 | 9:18 | +0:04 | |
35K | 3:22:38 | 9:20 | 3.11 mi | 28:43 | 9:15 | -0:03 | |
40K | 3:51:29 | 9:19 | 3.10 mi | 28:51 | 9:18 | +0:03 | |
Finish(26.22 mi) | 4:04:41 | 9:21 | 1.37 mi | 13:12 | 9:41 | +0:23 |
See the rest of Diane's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:20 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
3:51:29
95% of race
Time at Steady Pace
13:12
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32779 | 9930 | 9930 | 28376 | 8170 | 8170 |
| 10K | 3.10 mi | 30416+2363 | 8990+940 | 8990+940 | 27808 | 7998 | 7998 |
| 15K | 3.11 mi | 29569+847 | 8657+333 | 8657+333 | 28376 | 8170 | 8170 |
| 20K | 3.11 mi | 28667+902 | 8331+326 | 8331+326 | 26650 | 7580 | 7580 |
| Half(13.10 mi) | 0.67 mi | 28237+430 | 8175+156 | 8175+156 | 23136 | 6358 | 6358 |
| 25K | 2.43 mi | 27066+1171 | 7769+406 | 7769+406 | 23088 | 6497 | 6497 |
| 30K | 3.11 mi | 25327+1739 | 7230+539 | 7230+539 | 20062 | 5635 | 5635 |
| 35K | 3.11 mi | 23387+1940 | 6737+493 | 6737+493 | 16287 | 4640 | 4640 |
| 40K | 3.10 mi | 22012+1375 | 6427+310 | 6427+310 | 15749 | 4886 | 4886 |
| Finish(26.22 mi) | 1.37 mi | 21866+146 | 6420+7 | 6420+7 | 20452 | 6769 | 6769 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28376
Females
8170
F65-69
8170
5K→10K
3.1 - 6.2 mi
Overall
27808
Females
7998
F65-69
7998
10K→15K
6.2 - 9.3 mi
Overall
28376
Females
8170
F65-69
8170
15K→20K
9.3 - 12.4 mi
Overall
26650
Females
7580
F65-69
7580
20K→Half
12.4 - 13.1 mi
Overall
23136
Females
6358
F65-69
6358
Half→25K
13.1 - 15.5 mi
Overall
23088
Females
6497
F65-69
6497
25K→30K
15.5 - 18.6 mi
Overall
20062
Females
5635
F65-69
5635
30K→35K
18.6 - 21.8 mi
Overall
16287
Females
4640
F65-69
4640
35K→40K
21.8 - 24.9 mi
Overall
15749
Females
4886
F65-69
4886
40K→Finish
24.9 - 26.2 mi
Overall
20452
Females
6769
F65-69
6769
Passing Analysis
No position changes recorded for this athlete.
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