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The Course
Half Splits
Adrian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:51 | 9:56 | 3.11 mi | 30:51 | 9:56 | - | |
10K | 1:01:14 | 9:52 | 3.10 mi | 30:23 | 9:47 | -0:09 | |
15K | 1:32:55 | 9:59 | 3.11 mi | 31:41 | 10:12 | +0:25 | |
20K | 2:03:59 | 9:59 | 3.11 mi | 31:04 | 10:00 | -0:12 | |
Half(13.10 mi) | 2:10:45 | 9:59 | 0.67 mi | 6:46 | 10:05 | +0:05 | |
25K | 2:35:25 | 10:01 | 2.43 mi | 24:40 | 10:08 | +0:03 | |
30K | 3:08:14 | 10:06 | 3.11 mi | 32:49 | 10:34 | +0:26 | |
35K | 3:43:21 | 10:17 | 3.11 mi | 35:07 | 11:19 | +0:45 | |
40K | 4:16:52 | 10:21 | 3.10 mi | 33:31 | 10:48 | -0:31 | |
Finish(26.22 mi) | 4:30:13 | 10:19 | 1.37 mi | 13:21 | 9:48 | -1:00 |
See the rest of Adrian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:19 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
3:21:35
75% of race
Time at Steady Pace
1:08:38
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37887 | 25499 | 25499 | 34587 | 23713 | 23713 |
| 10K | 3.10 mi | 35932+1955 | 24521+978 | 24521+978 | 34307 | 23597 | 23597 |
| 15K | 3.11 mi | 35398+534 | 24215+306 | 24215+306 | 34587 | 23713 | 23713 |
| 20K | 3.11 mi | 34808+590 | 23818+397 | 23818+397 | 33513 | 22936 | 22936 |
| Half(13.10 mi) | 0.67 mi | 34537+271 | 23665+153 | 23665+153 | 31157 | 21500 | 21500 |
| 25K | 2.43 mi | 33633+904 | 23064+601 | 23064+601 | 30299 | 20796 | 20796 |
| 30K | 3.11 mi | 32533+1100 | 22250+814 | 22250+814 | 29590 | 19961 | 19961 |
| 35K | 3.11 mi | 31912+621 | 21645+605 | 21645+605 | 30336 | 19644 | 19644 |
| 40K | 3.10 mi | 30995+917 | 20916+729 | 20916+729 | 26415 | 17029 | 17029 |
| Finish(26.22 mi) | 1.37 mi | 30437+558 | 20513+403 | 20513+403 | 21314 | 14161 | 14161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34587
Males
23713
M18-39
23713
5K→10K
3.1 - 6.2 mi
Overall
34307
Males
23597
M18-39
23597
10K→15K
6.2 - 9.3 mi
Overall
34587
Males
23713
M18-39
23713
15K→20K
9.3 - 12.4 mi
Overall
33513
Males
22936
M18-39
22936
20K→Half
12.4 - 13.1 mi
Overall
31157
Males
21500
M18-39
21500
Half→25K
13.1 - 15.5 mi
Overall
30299
Males
20796
M18-39
20796
25K→30K
15.5 - 18.6 mi
Overall
29590
Males
19961
M18-39
19961
30K→35K
18.6 - 21.8 mi
Overall
30336
Males
19644
M18-39
19644
35K→40K
21.8 - 24.9 mi
Overall
26415
Males
17029
M18-39
17029
40K→Finish
24.9 - 26.2 mi
Overall
21314
Males
14161
M18-39
14161
Passing Analysis
No position changes recorded for this athlete.
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