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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 55:28 | 8:56 | 3.10 mi | 27:44 | 8:56 | 0:00 | |
15K | 1:24:30 | 9:04 | 3.11 mi | 29:02 | 9:21 | +0:25 | |
20K | 1:53:25 | 9:08 | 3.11 mi | 28:55 | 9:19 | -0:02 | |
Half(13.10 mi) | 2:00:06 | 9:11 | 0.67 mi | 6:41 | 9:58 | +0:39 | |
25K | 2:24:34 | 9:19 | 2.43 mi | 24:28 | 10:03 | +0:05 | |
30K | 2:59:57 | 9:40 | 3.11 mi | 35:23 | 11:24 | +1:21 | |
35K | 3:39:37 | 10:06 | 3.11 mi | 39:40 | 12:47 | +1:23 | |
40K | 4:19:33 | 10:27 | 3.10 mi | 39:56 | 12:52 | +0:05 | |
Finish(26.22 mi) | 4:36:42 | 10:34 | 1.37 mi | 17:09 | 12:35 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
10:34 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
55:28
20% of race
Time at Steady Pace
1:29:06
32% of race
Time at Slower Pace
2:12:08
48% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25714 | 18459 | 18459 | 25905 | 18656 | 18656 |
| 10K | 3.10 mi | 24456+1258 | 17663+796 | 17663+796 | 23503 | 17035 | 17035 |
| 15K | 3.11 mi | 24815-359 | 17928-265 | 17928-265 | 25905 | 18656 | 18656 |
| 20K | 3.11 mi | 25446-631 | 18312-384 | 18312-384 | 27279 | 19432 | 19432 |
| Half(13.10 mi) | 0.67 mi | 25809-363 | 18530-218 | 18530-218 | 30089 | 20946 | 20946 |
| 25K | 2.43 mi | 26695-886 | 19036-506 | 19036-506 | 29712 | 20471 | 20471 |
| 30K | 3.11 mi | 28460-1765 | 19929-893 | 19929-893 | 35245 | 22890 | 22890 |
| 35K | 3.11 mi | 30340-1880 | 20768-839 | 20768-839 | 39504 | 24341 | 24341 |
| 40K | 3.10 mi | 32025-1685 | 21466-698 | 21466-698 | 41401 | 24977 | 24977 |
| Finish(26.22 mi) | 1.37 mi | 32614-589 | 21696-230 | 21696-230 | 43839 | 26252 | 26252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25905
Males
18656
M18-39
18656
5K→10K
3.1 - 6.2 mi
Overall
23503
Males
17035
M18-39
17035
10K→15K
6.2 - 9.3 mi
Overall
25905
Males
18656
M18-39
18656
15K→20K
9.3 - 12.4 mi
Overall
27279
Males
19432
M18-39
19432
20K→Half
12.4 - 13.1 mi
Overall
30089
Males
20946
M18-39
20946
Half→25K
13.1 - 15.5 mi
Overall
29712
Males
20471
M18-39
20471
25K→30K
15.5 - 18.6 mi
Overall
35245
Males
22890
M18-39
22890
30K→35K
18.6 - 21.8 mi
Overall
39504
Males
24341
M18-39
24341
35K→40K
21.8 - 24.9 mi
Overall
41401
Males
24977
M18-39
24977
40K→Finish
24.9 - 26.2 mi
Overall
43839
Males
26252
M18-39
26252
Passing Analysis
No position changes recorded for this athlete.
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