Greg Haremza

Bib: 22531 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:14/mi

37:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:18/mi

1:19:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:33/mi

2:01:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:02/mi

2:44:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:34/mi

2:53:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:13/mi

3:28:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:36/mi

4:17:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:37/mi

5:02:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:34/mi

5:50:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:41/mi

6:10:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:53:5913:17 /mi⚡ faster

2nd Half

3:16:4715:00 /mi+13.1%

Positive split — 13.1% slower in the second half

AI Race Performance Report

Greg's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:58	12:14	3.11 mi	37:58	12:14	-
10K	1:19:15	12:46	3.10 mi	41:17	13:18	+1:04
15K	2:01:20	13:02	3.11 mi	42:05	13:33	+0:15
20K	2:44:53	13:17	3.11 mi	43:33	14:02	+0:29
Half(13.10 mi)	2:53:59	13:17	0.67 mi	9:06	13:34	-0:28
25K	3:28:36	13:26	2.43 mi	34:37	14:13	+0:39
30K	4:17:03	13:48	3.11 mi	48:27	15:36	+1:23
35K	5:02:26	13:55	3.11 mi	45:23	14:37	-0:59
40K	5:50:45	14:07	3.10 mi	48:19	15:34	+0:57
Finish(26.22 mi)	6:10:46	14:10	1.37 mi	20:01	14:41	-0:53

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:14 /mi

Average Pace

14:09 /mi

Slowest Pace

15:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:26

35% of race

Time at Steady Pace

2:23:34

39% of race

Time at Slower Pace

1:36:46

26% of race

Average Pace: 14:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	54902	32318	32318	54529	32047	32047
10K	3.10 mi	55636-734	32490-172	32490-172	56063	32572	32572
15K	3.11 mi	55281+355	32385+105	32385+105	54529	32047	32047
20K	3.11 mi	55188+93	32310+75	32310+75	54788	32013	32013
Half(13.10 mi)	0.67 mi	55046+142	32253+57	32253+57	52217	30891	30891
25K	2.43 mi	54498+548	32033+220	32033+220	51850	30736	30736
30K	3.11 mi	54555-57	32006+27	32006+27	54382	31560	31560
35K	3.11 mi	53961+594	31694+312	31694+312	48971	28829	28829
40K	3.10 mi	54137-176	31709-15	31709-15	54249	31186	31186
Finish(26.22 mi)	1.37 mi	54149-12	31696+13	31696+13	53504	30821	30821

30821

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing