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The Course
Half Splits
Lydia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:01:48 | 9:57 | 3.10 mi | 30:48 | 9:55 | -0:04 | |
15K | 1:34:11 | 10:07 | 3.11 mi | 32:23 | 10:26 | +0:31 | |
20K | 2:06:15 | 10:10 | 3.11 mi | 32:04 | 10:20 | -0:06 | |
Half(13.10 mi) | 2:13:38 | 10:13 | 0.67 mi | 7:23 | 11:01 | +0:41 | |
25K | 2:40:18 | 10:20 | 2.43 mi | 26:40 | 10:57 | -0:04 | |
30K | 3:33:24 | 11:27 | 3.11 mi | 53:06 | 17:06 | +6:09 | |
35K | 4:21:54 | 12:03 | 3.11 mi | 48:30 | 15:37 | -1:29 | |
40K | 5:02:42 | 12:11 | 3.10 mi | 40:48 | 13:08 | -2:29 | |
Finish(26.22 mi) | 5:17:46 | 12:08 | 1.37 mi | 15:04 | 11:03 | -2:05 |
See the rest of Lydia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
12:08 /mi
Slowest Pace
17:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:22
55% of race
Time at Slower Pace
2:22:24
45% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38436 | 12613 | 12613 | 36688 | 11862 | 11862 |
| 10K | 3.10 mi | 36913+1523 | 11861+752 | 11861+752 | 35664 | 11284 | 11284 |
| 15K | 3.11 mi | 36710+203 | 11774+87 | 11774+87 | 36688 | 11862 | 11862 |
| 20K | 3.11 mi | 36461+249 | 11749+25 | 11749+25 | 36421 | 11982 | 11982 |
| Half(13.10 mi) | 0.67 mi | 36583-122 | 11855-106 | 11855-106 | 39153 | 13618 | 13618 |
| 25K | 2.43 mi | 36524+59 | 11943-88 | 11943-88 | 36674 | 12568 | 12568 |
| 30K | 3.11 mi | 43507-6983 | 15788-3845 | 15788-3845 | 57096 | 24386 | 24386 |
| 35K | 3.11 mi | 45492-1985 | 17097-1309 | 17097-1309 | 52681 | 22058 | 22058 |
| 40K | 3.10 mi | 45193+299 | 17082+15 | 17082+15 | 43206 | 17272 | 17272 |
| Finish(26.22 mi) | 1.37 mi | 44592+601 | 16802+280 | 16802+280 | 32022 | 11948 | 11948 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36688
Females
11862
F45-49
11862
5K→10K
3.1 - 6.2 mi
Overall
35664
Females
11284
F45-49
11284
10K→15K
6.2 - 9.3 mi
Overall
36688
Females
11862
F45-49
11862
15K→20K
9.3 - 12.4 mi
Overall
36421
Females
11982
F45-49
11982
20K→Half
12.4 - 13.1 mi
Overall
39153
Females
13618
F45-49
13618
Half→25K
13.1 - 15.5 mi
Overall
36674
Females
12568
F45-49
12568
25K→30K
15.5 - 18.6 mi
Overall
57096
Females
24386
F45-49
24386
30K→35K
18.6 - 21.8 mi
Overall
52681
Females
22058
F45-49
22058
35K→40K
21.8 - 24.9 mi
Overall
43206
Females
17272
F45-49
17272
40K→Finish
24.9 - 26.2 mi
Overall
32022
Females
11948
F45-49
11948
Passing Analysis
No position changes recorded for this athlete.
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