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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 1:09:54 | 11:15 | 3.10 mi | 39:47 | 12:49 | +3:07 | |
15K | 1:42:49 | 11:02 | 3.11 mi | 32:55 | 10:36 | -2:13 | |
20K | 2:17:41 | 11:05 | 3.11 mi | 34:52 | 11:14 | +0:38 | |
Half(13.10 mi) | 2:26:26 | 11:11 | 0.67 mi | 8:45 | 13:03 | +1:49 | |
25K | 2:54:08 | 11:13 | 2.43 mi | 27:42 | 11:23 | -1:40 | |
30K | 3:37:44 | 11:41 | 3.11 mi | 43:36 | 14:03 | +2:40 | |
35K | 4:24:11 | 12:09 | 3.11 mi | 46:27 | 14:58 | +0:55 | |
40K | 5:03:52 | 12:14 | 3.10 mi | 39:41 | 12:47 | -2:11 | |
Finish(26.22 mi) | 5:20:25 | 12:14 | 1.37 mi | 16:33 | 12:09 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
12:14 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
2:05:36
39% of race
Time at Steady Pace
1:44:46
33% of race
Time at Slower Pace
1:30:03
28% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35410 | 24270 | 24270 | 38215 | 25575 | 25575 |
| 10K | 3.10 mi | 48726-13316 | 30179-5909 | 30179-5909 | 54786 | 32199 | 32199 |
| 15K | 3.11 mi | 45102+3624 | 28734+1445 | 28734+1445 | 38215 | 25575 | 25575 |
| 20K | 3.11 mi | 44536+566 | 28437+297 | 28437+297 | 43360 | 27619 | 27619 |
| Half(13.10 mi) | 0.67 mi | 44982-446 | 28591-154 | 28591-154 | 50438 | 30215 | 30215 |
| 25K | 2.43 mi | 43717+1265 | 27942+649 | 27942+649 | 39469 | 25451 | 25451 |
| 30K | 3.11 mi | 45120-1403 | 28373-431 | 28373-431 | 49198 | 29405 | 29405 |
| 35K | 3.11 mi | 46100-980 | 28598-225 | 28598-225 | 50384 | 29500 | 29500 |
| 40K | 3.10 mi | 45459+641 | 28184+414 | 28184+414 | 40887 | 24687 | 24687 |
| Finish(26.22 mi) | 1.37 mi | 45210+249 | 28014+170 | 28014+170 | 40751 | 24706 | 24706 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38215
Males
25575
M40-44
25575
5K→10K
3.1 - 6.2 mi
Overall
54786
Males
32199
M40-44
32199
10K→15K
6.2 - 9.3 mi
Overall
38215
Males
25575
M40-44
25575
15K→20K
9.3 - 12.4 mi
Overall
43360
Males
27619
M40-44
27619
20K→Half
12.4 - 13.1 mi
Overall
50438
Males
30215
M40-44
30215
Half→25K
13.1 - 15.5 mi
Overall
39469
Males
25451
M40-44
25451
25K→30K
15.5 - 18.6 mi
Overall
49198
Males
29405
M40-44
29405
30K→35K
18.6 - 21.8 mi
Overall
50384
Males
29500
M40-44
29500
35K→40K
21.8 - 24.9 mi
Overall
40887
Males
24687
M40-44
24687
40K→Finish
24.9 - 26.2 mi
Overall
40751
Males
24706
M40-44
24706
Passing Analysis
No position changes recorded for this athlete.
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