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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:21 | 8:29 | 3.11 mi | 26:21 | 8:29 | - | |
10K | 53:35 | 8:38 | 3.10 mi | 27:14 | 8:46 | +0:17 | |
15K | 1:21:08 | 8:43 | 3.11 mi | 27:33 | 8:53 | +0:07 | |
20K | 1:47:46 | 8:41 | 3.11 mi | 26:38 | 8:35 | -0:18 | |
Half(13.10 mi) | 1:53:42 | 8:41 | 0.67 mi | 5:56 | 8:51 | +0:16 | |
25K | 2:14:44 | 8:41 | 2.43 mi | 21:02 | 8:39 | -0:12 | |
30K | 2:41:57 | 8:42 | 3.11 mi | 27:13 | 8:46 | +0:07 | |
35K | 3:09:44 | 8:44 | 3.11 mi | 27:47 | 8:57 | +0:11 | |
40K | 3:37:53 | 8:46 | 3.10 mi | 28:09 | 9:04 | +0:07 | |
Finish(26.22 mi) | 3:50:05 | 8:47 | 1.37 mi | 12:12 | 8:57 | -0:07 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:47 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
2:41:57
70% of race
Time at Steady Pace
1:08:08
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19601 | 5051 | 5051 | 19923 | 5146 | 5146 |
| 10K | 3.10 mi | 20446-845 | 5365-314 | 5365-314 | 21423 | 5727 | 5727 |
| 15K | 3.11 mi | 20186+260 | 5266+99 | 5266+99 | 19923 | 5146 | 5146 |
| 20K | 3.11 mi | 19723+463 | 5102+164 | 5102+164 | 18706 | 4774 | 4774 |
| Half(13.10 mi) | 0.67 mi | 19640+83 | 5082+20 | 5082+20 | 19007 | 4927 | 4927 |
| 25K | 2.43 mi | 19081+559 | 4942+140 | 4942+140 | 17015 | 4321 | 4321 |
| 30K | 3.11 mi | 18198+883 | 4711+231 | 4711+231 | 15281 | 3919 | 3919 |
| 35K | 3.11 mi | 17271+927 | 4531+180 | 4531+180 | 13938 | 3794 | 3794 |
| 40K | 3.10 mi | 16579+692 | 4432+99 | 4432+99 | 13995 | 4194 | 4194 |
| Finish(26.22 mi) | 1.37 mi | 16348+231 | 4412+20 | 4412+20 | 14512 | 4467 | 4467 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19923
Females
5146
F18-39
5146
5K→10K
3.1 - 6.2 mi
Overall
21423
Females
5727
F18-39
5727
10K→15K
6.2 - 9.3 mi
Overall
19923
Females
5146
F18-39
5146
15K→20K
9.3 - 12.4 mi
Overall
18706
Females
4774
F18-39
4774
20K→Half
12.4 - 13.1 mi
Overall
19007
Females
4927
F18-39
4927
Half→25K
13.1 - 15.5 mi
Overall
17015
Females
4321
F18-39
4321
25K→30K
15.5 - 18.6 mi
Overall
15281
Females
3919
F18-39
3919
30K→35K
18.6 - 21.8 mi
Overall
13938
Females
3794
F18-39
3794
35K→40K
21.8 - 24.9 mi
Overall
13995
Females
4194
F18-39
4194
40K→Finish
24.9 - 26.2 mi
Overall
14512
Females
4467
F18-39
4467
Passing Analysis
No position changes recorded for this athlete.
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