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The Course
Half Splits
Kirsty's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:53 | 9:57 | 3.11 mi | 30:53 | 9:57 | - | |
10K | 1:01:17 | 9:52 | 3.10 mi | 30:24 | 9:48 | -0:09 | |
15K | 1:33:07 | 10:00 | 3.11 mi | 31:50 | 10:15 | +0:27 | |
20K | 2:03:52 | 9:59 | 3.11 mi | 30:45 | 9:54 | -0:21 | |
Half(13.10 mi) | 2:10:29 | 9:58 | 0.67 mi | 6:37 | 9:52 | -0:02 | |
25K | 2:34:30 | 9:57 | 2.43 mi | 24:01 | 9:52 | 0:00 | |
30K | 3:06:37 | 10:01 | 3.11 mi | 32:07 | 10:21 | +0:29 | |
35K | 3:40:29 | 10:09 | 3.11 mi | 33:52 | 10:55 | +0:34 | |
40K | 4:13:12 | 10:12 | 3.10 mi | 32:43 | 10:32 | -0:23 | |
Finish(26.22 mi) | 4:26:37 | 10:11 | 1.37 mi | 13:25 | 9:51 | -0:41 |
See the rest of Kirsty's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:11 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
3:52:45
87% of race
Time at Steady Pace
33:52
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38021 | 12402 | 12402 | 35039 | 11032 | 11032 |
| 10K | 3.10 mi | 36025+1996 | 11416+986 | 11416+986 | 34381 | 10695 | 10695 |
| 15K | 3.11 mi | 35602+423 | 11235+181 | 11235+181 | 35039 | 11032 | 11032 |
| 20K | 3.11 mi | 34733+869 | 10918+317 | 10918+317 | 32592 | 10102 | 10102 |
| Half(13.10 mi) | 0.67 mi | 34367+366 | 10753+165 | 10753+165 | 29395 | 8809 | 8809 |
| 25K | 2.43 mi | 33072+1295 | 10288+465 | 10288+465 | 28338 | 8568 | 8568 |
| 30K | 3.11 mi | 31763+1309 | 9904+384 | 9904+384 | 27962 | 8823 | 8823 |
| 35K | 3.11 mi | 30694+1069 | 9681+223 | 9681+223 | 27671 | 9389 | 9389 |
| 40K | 3.10 mi | 29656+1038 | 9457+224 | 9457+224 | 24548 | 8528 | 8528 |
| Finish(26.22 mi) | 1.37 mi | 29120+536 | 9303+154 | 9303+154 | 21734 | 7303 | 7303 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35039
Females
11032
F40-44
11032
5K→10K
3.1 - 6.2 mi
Overall
34381
Females
10695
F40-44
10695
10K→15K
6.2 - 9.3 mi
Overall
35039
Females
11032
F40-44
11032
15K→20K
9.3 - 12.4 mi
Overall
32592
Females
10102
F40-44
10102
20K→Half
12.4 - 13.1 mi
Overall
29395
Females
8809
F40-44
8809
Half→25K
13.1 - 15.5 mi
Overall
28338
Females
8568
F40-44
8568
25K→30K
15.5 - 18.6 mi
Overall
27962
Females
8823
F40-44
8823
30K→35K
18.6 - 21.8 mi
Overall
27671
Females
9389
F40-44
9389
35K→40K
21.8 - 24.9 mi
Overall
24548
Females
8528
F40-44
8528
40K→Finish
24.9 - 26.2 mi
Overall
21734
Females
7303
F40-44
7303
Passing Analysis
No position changes recorded for this athlete.
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