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The Course
Half Splits
Alayna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
10K | 58:46 | 9:28 | 3.10 mi | 30:18 | 9:46 | +0:36 | |
15K | 1:30:42 | 9:44 | 3.11 mi | 31:56 | 10:17 | +0:31 | |
20K | 2:05:34 | 10:07 | 3.11 mi | 34:52 | 11:14 | +0:57 | |
Half(13.10 mi) | 2:13:12 | 10:11 | 0.67 mi | 7:38 | 11:23 | +0:09 | |
25K | 2:43:36 | 10:32 | 2.43 mi | 30:24 | 12:29 | +1:06 | |
30K | 3:25:15 | 11:01 | 3.11 mi | 41:39 | 13:25 | +0:56 | |
35K | 4:08:29 | 11:26 | 3.11 mi | 43:14 | 13:55 | +0:30 | |
40K | 4:53:14 | 11:48 | 3.10 mi | 44:45 | 14:25 | +0:30 | |
Finish(26.22 mi) | 5:14:08 | 12:00 | 1.37 mi | 20:54 | 15:20 | +0:55 |
See the rest of Alayna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
11:59 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
2:13:12
42% of race
Time at Steady Pace
1:12:03
23% of race
Time at Slower Pace
1:48:53
35% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29211 | 8551 | 8551 | 35333 | 11180 | 11180 |
| 10K | 3.10 mi | 31846-2635 | 9559-1008 | 9559-1008 | 34105 | 10580 | 10580 |
| 15K | 3.11 mi | 33099-1253 | 10099-540 | 10099-540 | 35333 | 11180 | 11180 |
| 20K | 3.11 mi | 35954-2855 | 11505-1406 | 11505-1406 | 43372 | 15699 | 15699 |
| Half(13.10 mi) | 0.67 mi | 36257-303 | 11677-172 | 11677-172 | 41891 | 15115 | 15115 |
| 25K | 2.43 mi | 38328-2071 | 12832-1155 | 12832-1155 | 45248 | 17157 | 17157 |
| 30K | 3.11 mi | 40240-1912 | 14031-1199 | 14031-1199 | 46404 | 18179 | 18179 |
| 35K | 3.11 mi | 41306-1066 | 14834-803 | 14834-803 | 45719 | 18307 | 18307 |
| 40K | 3.10 mi | 42737-1431 | 15758-924 | 15758-924 | 50210 | 20846 | 20846 |
| Finish(26.22 mi) | 1.37 mi | 43736-999 | 16347-589 | 16347-589 | 55173 | 23534 | 23534 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35333
Females
11180
F18-39
11180
5K→10K
3.1 - 6.2 mi
Overall
34105
Females
10580
F18-39
10580
10K→15K
6.2 - 9.3 mi
Overall
35333
Females
11180
F18-39
11180
15K→20K
9.3 - 12.4 mi
Overall
43372
Females
15699
F18-39
15699
20K→Half
12.4 - 13.1 mi
Overall
41891
Females
15115
F18-39
15115
Half→25K
13.1 - 15.5 mi
Overall
45248
Females
17157
F18-39
17157
25K→30K
15.5 - 18.6 mi
Overall
46404
Females
18179
F18-39
18179
30K→35K
18.6 - 21.8 mi
Overall
45719
Females
18307
F18-39
18307
35K→40K
21.8 - 24.9 mi
Overall
50210
Females
20846
F18-39
20846
40K→Finish
24.9 - 26.2 mi
Overall
55173
Females
23534
F18-39
23534
Passing Analysis
No position changes recorded for this athlete.
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