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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:30 | 3.11 mi | 26:22 | 8:30 | - | |
10K | 53:45 | 8:40 | 3.10 mi | 27:23 | 8:49 | +0:19 | |
15K | 1:22:06 | 8:49 | 3.11 mi | 28:21 | 9:08 | +0:19 | |
20K | 1:52:39 | 9:04 | 3.11 mi | 30:33 | 9:50 | +0:42 | |
Half(13.10 mi) | 1:59:15 | 9:07 | 0.67 mi | 6:36 | 9:51 | +0:01 | |
25K | 2:23:14 | 9:14 | 2.43 mi | 23:59 | 9:51 | 0:00 | |
30K | 2:55:02 | 9:24 | 3.11 mi | 31:48 | 10:15 | +0:24 | |
35K | 3:27:04 | 9:32 | 3.11 mi | 32:02 | 10:19 | +0:04 | |
40K | 3:58:26 | 9:36 | 3.10 mi | 31:22 | 10:06 | -0:13 | |
Finish(26.22 mi) | 4:11:42 | 9:37 | 1.37 mi | 13:16 | 9:44 | -0:22 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:36 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
1:22:06
33% of race
Time at Steady Pace
1:45:46
42% of race
Time at Slower Pace
1:03:50
25% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19669 | 5070 | 5070 | 22841 | 6148 | 6148 |
| 10K | 3.10 mi | 20796-1127 | 5482-412 | 5482-412 | 22064 | 5958 | 5958 |
| 15K | 3.11 mi | 21465-669 | 5688-206 | 5688-206 | 22841 | 6148 | 6148 |
| 20K | 3.11 mi | 24573-3108 | 6762-1074 | 6762-1074 | 32023 | 9846 | 9846 |
| Half(13.10 mi) | 0.67 mi | 24897-324 | 6906-144 | 6906-144 | 29146 | 8678 | 8678 |
| 25K | 2.43 mi | 25657-760 | 7235-329 | 7235-329 | 28222 | 8514 | 8514 |
| 30K | 3.11 mi | 25939-282 | 7477-242 | 7477-242 | 27209 | 8498 | 8498 |
| 35K | 3.11 mi | 25245+694 | 7428+49 | 7428+49 | 23887 | 7678 | 7678 |
| 40K | 3.10 mi | 24415+830 | 7329+99 | 7329+99 | 21573 | 7212 | 7212 |
| Finish(26.22 mi) | 1.37 mi | 24067+348 | 7265+64 | 7265+64 | 20839 | 6939 | 6939 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22841
Females
6148
F18-39
6148
5K→10K
3.1 - 6.2 mi
Overall
22064
Females
5958
F18-39
5958
10K→15K
6.2 - 9.3 mi
Overall
22841
Females
6148
F18-39
6148
15K→20K
9.3 - 12.4 mi
Overall
32023
Females
9846
F18-39
9846
20K→Half
12.4 - 13.1 mi
Overall
29146
Females
8678
F18-39
8678
Half→25K
13.1 - 15.5 mi
Overall
28222
Females
8514
F18-39
8514
25K→30K
15.5 - 18.6 mi
Overall
27209
Females
8498
F18-39
8498
30K→35K
18.6 - 21.8 mi
Overall
23887
Females
7678
F18-39
7678
35K→40K
21.8 - 24.9 mi
Overall
21573
Females
7212
F18-39
7212
40K→Finish
24.9 - 26.2 mi
Overall
20839
Females
6939
F18-39
6939
Passing Analysis
No position changes recorded for this athlete.
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