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The Course
Half Splits
Jay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:44 | 7:58 | 3.11 mi | 24:44 | 7:58 | - | |
10K | 49:26 | 7:58 | 3.10 mi | 24:42 | 7:58 | 0:00 | |
15K | 1:14:18 | 7:59 | 3.11 mi | 24:52 | 8:01 | +0:03 | |
20K | 1:38:24 | 7:56 | 3.11 mi | 24:06 | 7:46 | -0:15 | |
Half(13.10 mi) | 1:43:47 | 7:56 | 0.67 mi | 5:23 | 8:02 | +0:16 | |
25K | 2:04:25 | 8:01 | 2.43 mi | 20:38 | 8:29 | +0:27 | |
30K | 2:30:44 | 8:06 | 3.11 mi | 26:19 | 8:29 | 0:00 | |
35K | 2:59:48 | 8:17 | 3.11 mi | 29:04 | 9:22 | +0:53 | |
40K | 3:30:11 | 8:28 | 3.10 mi | 30:23 | 9:47 | +0:25 | |
Finish(26.22 mi) | 3:43:51 | 8:33 | 1.37 mi | 13:40 | 10:02 | +0:15 |
See the rest of Jay's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:33 /mi
Slowest Pace
10:02 /mi
Segments
Time at Faster Pace
1:43:47
46% of race
Time at Steady Pace
46:57
21% of race
Time at Slower Pace
1:13:07
33% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13669 | 10526 | 10526 | 10989 | 8720 | 8720 |
| 10K | 3.10 mi | 12941+728 | 10017+509 | 10017+509 | 12356 | 9609 | 9609 |
| 15K | 3.11 mi | 12165+776 | 9497+520 | 9497+520 | 10989 | 8720 | 8720 |
| 20K | 3.11 mi | 11631+534 | 9134+363 | 9134+363 | 10388 | 8324 | 8324 |
| Half(13.10 mi) | 0.67 mi | 11571+60 | 9084+50 | 9084+50 | 10945 | 8704 | 8704 |
| 25K | 2.43 mi | 12273-702 | 9548-464 | 9548-464 | 15477 | 11643 | 11643 |
| 30K | 3.11 mi | 12362-89 | 9566-18 | 9566-18 | 12948 | 9834 | 9834 |
| 35K | 3.11 mi | 13008-646 | 9921-355 | 9921-355 | 17182 | 12177 | 12177 |
| 40K | 3.10 mi | 13690-682 | 10220-299 | 10220-299 | 19318 | 13033 | 13033 |
| Finish(26.22 mi) | 1.37 mi | 14085-395 | 10430-210 | 10430-210 | 23174 | 15213 | 15213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10989
Males
8720
M18-39
8720
5K→10K
3.1 - 6.2 mi
Overall
12356
Males
9609
M18-39
9609
10K→15K
6.2 - 9.3 mi
Overall
10989
Males
8720
M18-39
8720
15K→20K
9.3 - 12.4 mi
Overall
10388
Males
8324
M18-39
8324
20K→Half
12.4 - 13.1 mi
Overall
10945
Males
8704
M18-39
8704
Half→25K
13.1 - 15.5 mi
Overall
15477
Males
11643
M18-39
11643
25K→30K
15.5 - 18.6 mi
Overall
12948
Males
9834
M18-39
9834
30K→35K
18.6 - 21.8 mi
Overall
17182
Males
12177
M18-39
12177
35K→40K
21.8 - 24.9 mi
Overall
19318
Males
13033
M18-39
13033
40K→Finish
24.9 - 26.2 mi
Overall
23174
Males
15213
M18-39
15213
Passing Analysis
No position changes recorded for this athlete.
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