Race Timeline
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The Course
Half Splits
Mia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:08 | 9:42 | 3.11 mi | 30:08 | 9:42 | - | |
10K | 1:01:21 | 9:53 | 3.10 mi | 31:13 | 10:03 | +0:21 | |
15K | 1:32:26 | 9:56 | 3.11 mi | 31:05 | 10:01 | -0:02 | |
20K | 2:03:15 | 9:56 | 3.11 mi | 30:49 | 9:56 | -0:05 | |
Half(13.10 mi) | 2:10:05 | 9:56 | 0.67 mi | 6:50 | 10:11 | +0:15 | |
25K | 2:35:06 | 10:00 | 2.43 mi | 25:01 | 10:17 | +0:06 | |
30K | 3:07:59 | 10:06 | 3.11 mi | 32:53 | 10:36 | +0:19 | |
35K | 3:41:16 | 10:11 | 3.11 mi | 33:17 | 10:43 | +0:07 | |
40K | 4:12:39 | 10:10 | 3.10 mi | 31:23 | 10:07 | -0:36 | |
Finish(26.22 mi) | 4:25:38 | 10:09 | 1.37 mi | 12:59 | 9:32 | -0:35 |
See the rest of Mia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:08 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
3:19:28
75% of race
Time at Steady Pace
1:06:10
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35469 | 11130 | 11130 | 32837 | 10008 | 10008 |
| 10K | 3.10 mi | 36132-663 | 11466-336 | 11466-336 | 36941 | 11898 | 11898 |
| 15K | 3.11 mi | 34895+1237 | 10903+563 | 10903+563 | 32837 | 10008 | 10008 |
| 20K | 3.11 mi | 34265+630 | 10699+204 | 10699+204 | 32792 | 10200 | 10200 |
| Half(13.10 mi) | 0.67 mi | 34072+193 | 10626+73 | 10626+73 | 32166 | 10059 | 10059 |
| 25K | 2.43 mi | 33455+617 | 10449+177 | 10449+177 | 31477 | 9980 | 9980 |
| 30K | 3.11 mi | 32427+1028 | 10196+253 | 10196+253 | 29773 | 9678 | 9678 |
| 35K | 3.11 mi | 31033+1394 | 9827+369 | 9827+369 | 26411 | 8810 | 8810 |
| 40K | 3.10 mi | 29467+1566 | 9376+451 | 9376+451 | 21609 | 7227 | 7227 |
| Finish(26.22 mi) | 1.37 mi | 28784+683 | 9164+212 | 9164+212 | 19216 | 6277 | 6277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32837
Females
10008
F18-39
10008
5K→10K
3.1 - 6.2 mi
Overall
36941
Females
11898
F18-39
11898
10K→15K
6.2 - 9.3 mi
Overall
32837
Females
10008
F18-39
10008
15K→20K
9.3 - 12.4 mi
Overall
32792
Females
10200
F18-39
10200
20K→Half
12.4 - 13.1 mi
Overall
32166
Females
10059
F18-39
10059
Half→25K
13.1 - 15.5 mi
Overall
31477
Females
9980
F18-39
9980
25K→30K
15.5 - 18.6 mi
Overall
29773
Females
9678
F18-39
9678
30K→35K
18.6 - 21.8 mi
Overall
26411
Females
8810
F18-39
8810
35K→40K
21.8 - 24.9 mi
Overall
21609
Females
7227
F18-39
7227
40K→Finish
24.9 - 26.2 mi
Overall
19216
Females
6277
F18-39
6277
Passing Analysis
No position changes recorded for this athlete.
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