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The Course
Half Splits
Damian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:48 | 9:55 | 3.11 mi | 30:48 | 9:55 | - | |
10K | 1:01:32 | 9:55 | 3.10 mi | 30:44 | 9:54 | -0:01 | |
15K | 1:33:55 | 10:05 | 3.11 mi | 32:23 | 10:26 | +0:32 | |
20K | 2:05:11 | 10:05 | 3.11 mi | 31:16 | 10:04 | -0:22 | |
Half(13.10 mi) | 2:12:06 | 10:06 | 0.67 mi | 6:55 | 10:19 | +0:15 | |
25K | 2:37:35 | 10:09 | 2.43 mi | 25:29 | 10:28 | +0:09 | |
30K | 3:12:05 | 10:19 | 3.11 mi | 34:30 | 11:07 | +0:39 | |
35K | 3:49:11 | 10:33 | 3.11 mi | 37:06 | 11:57 | +0:50 | |
40K | 4:29:07 | 10:50 | 3.10 mi | 39:56 | 12:52 | +0:55 | |
Finish(26.22 mi) | 4:46:13 | 10:56 | 1.37 mi | 17:06 | 12:33 | -0:19 |
See the rest of Damian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:55 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
1:01:32
21% of race
Time at Steady Pace
1:36:03
34% of race
Time at Slower Pace
2:08:38
45% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37750 | 25432 | 25432 | 36652 | 24771 | 24771 |
| 10K | 3.10 mi | 36455+1295 | 24777+655 | 24777+655 | 35439 | 24216 | 24216 |
| 15K | 3.11 mi | 36403+52 | 24733+44 | 24733+44 | 36652 | 24771 | 24771 |
| 20K | 3.11 mi | 35656+747 | 24254+479 | 24254+479 | 34093 | 23220 | 23220 |
| Half(13.10 mi) | 0.67 mi | 35444+212 | 24121+133 | 24121+133 | 33199 | 22586 | 22586 |
| 25K | 2.43 mi | 34876+568 | 23734+387 | 23734+387 | 33027 | 22253 | 22253 |
| 30K | 3.11 mi | 34420+456 | 23259+475 | 23259+475 | 33359 | 21944 | 21944 |
| 35K | 3.11 mi | 34417+3 | 23013+246 | 23013+246 | 34440 | 21742 | 21742 |
| 40K | 3.10 mi | 35349-932 | 23299-286 | 23299-286 | 41403 | 24979 | 24979 |
| Finish(26.22 mi) | 1.37 mi | 35772-423 | 23460-161 | 23460-161 | 43582 | 26133 | 26133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36652
Males
24771
M55-59
24771
5K→10K
3.1 - 6.2 mi
Overall
35439
Males
24216
M55-59
24216
10K→15K
6.2 - 9.3 mi
Overall
36652
Males
24771
M55-59
24771
15K→20K
9.3 - 12.4 mi
Overall
34093
Males
23220
M55-59
23220
20K→Half
12.4 - 13.1 mi
Overall
33199
Males
22586
M55-59
22586
Half→25K
13.1 - 15.5 mi
Overall
33027
Males
22253
M55-59
22253
25K→30K
15.5 - 18.6 mi
Overall
33359
Males
21944
M55-59
21944
30K→35K
18.6 - 21.8 mi
Overall
34440
Males
21742
M55-59
21742
35K→40K
21.8 - 24.9 mi
Overall
41403
Males
24979
M55-59
24979
40K→Finish
24.9 - 26.2 mi
Overall
43582
Males
26133
M55-59
26133
Passing Analysis
No position changes recorded for this athlete.
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