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The Course
Half Splits
Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:43 | 10:13 | 3.11 mi | 31:43 | 10:13 | - | |
10K | 1:04:13 | 10:21 | 3.10 mi | 32:30 | 10:28 | +0:15 | |
15K | 1:39:19 | 10:40 | 3.11 mi | 35:06 | 11:18 | +0:50 | |
20K | 2:15:05 | 10:53 | 3.11 mi | 35:46 | 11:31 | +0:13 | |
Half(13.10 mi) | 2:23:07 | 10:56 | 0.67 mi | 8:02 | 11:59 | +0:28 | |
25K | 2:53:06 | 11:09 | 2.43 mi | 29:59 | 12:19 | +0:20 | |
30K | 3:34:43 | 11:32 | 3.11 mi | 41:37 | 13:24 | +1:05 | |
35K | 4:19:31 | 11:56 | 3.11 mi | 44:48 | 14:26 | +1:02 | |
40K | 5:06:42 | 12:21 | 3.10 mi | 47:11 | 15:12 | +0:46 | |
Finish(26.22 mi) | 5:23:28 | 12:21 | 1.37 mi | 16:46 | 12:18 | -2:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
12:21 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
2:15:05
42% of race
Time at Steady Pace
54:47
17% of race
Time at Slower Pace
2:13:36
41% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40947 | 13917 | 13917 | 43931 | 15697 | 15697 |
| 10K | 3.10 mi | 40836+111 | 13853+64 | 13853+64 | 40940 | 13971 | 13971 |
| 15K | 3.11 mi | 41899-1063 | 14470-617 | 14470-617 | 43931 | 15697 | 15697 |
| 20K | 3.11 mi | 42843-944 | 15092-622 | 15092-622 | 45199 | 16740 | 16740 |
| Half(13.10 mi) | 0.67 mi | 42970-127 | 15196-104 | 15196-104 | 45573 | 17249 | 17249 |
| 25K | 2.43 mi | 43227-257 | 15452-256 | 15452-256 | 44458 | 16713 | 16713 |
| 30K | 3.11 mi | 43996-769 | 16058-606 | 16058-606 | 46353 | 18150 | 18150 |
| 35K | 3.11 mi | 44821-825 | 16723-665 | 16723-665 | 48109 | 19587 | 19587 |
| 40K | 3.10 mi | 46112-1291 | 17578-855 | 17578-855 | 53140 | 22422 | 22422 |
| Finish(26.22 mi) | 1.37 mi | 45865+247 | 17485+93 | 17485+93 | 41927 | 16551 | 16551 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43931
Females
15697
F45-49
15697
5K→10K
3.1 - 6.2 mi
Overall
40940
Females
13971
F45-49
13971
10K→15K
6.2 - 9.3 mi
Overall
43931
Females
15697
F45-49
15697
15K→20K
9.3 - 12.4 mi
Overall
45199
Females
16740
F45-49
16740
20K→Half
12.4 - 13.1 mi
Overall
45573
Females
17249
F45-49
17249
Half→25K
13.1 - 15.5 mi
Overall
44458
Females
16713
F45-49
16713
25K→30K
15.5 - 18.6 mi
Overall
46353
Females
18150
F45-49
18150
30K→35K
18.6 - 21.8 mi
Overall
48109
Females
19587
F45-49
19587
35K→40K
21.8 - 24.9 mi
Overall
53140
Females
22422
F45-49
22422
40K→Finish
24.9 - 26.2 mi
Overall
41927
Females
16551
F45-49
16551
Passing Analysis
No position changes recorded for this athlete.
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