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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:04:13 | 10:21 | 3.10 mi | 32:32 | 10:29 | +0:17 | |
15K | 1:37:12 | 10:26 | 3.11 mi | 32:59 | 10:37 | +0:08 | |
20K | 2:09:04 | 10:24 | 3.11 mi | 31:52 | 10:16 | -0:21 | |
Half(13.10 mi) | 2:15:51 | 10:23 | 0.67 mi | 6:47 | 10:07 | -0:09 | |
25K | 2:42:54 | 10:30 | 2.43 mi | 27:03 | 11:07 | +1:00 | |
30K | 3:16:56 | 10:34 | 3.11 mi | 34:02 | 10:58 | -0:09 | |
35K | 3:51:49 | 10:40 | 3.11 mi | 34:53 | 11:14 | +0:16 | |
40K | 4:27:01 | 10:45 | 3.10 mi | 35:12 | 11:20 | +0:06 | |
Finish(26.22 mi) | 4:40:38 | 10:43 | 1.37 mi | 13:37 | 10:00 | -1:20 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:43 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
3:03:30
65% of race
Time at Steady Pace
1:37:08
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40845 | 13865 | 13865 | 38409 | 12696 | 12696 |
| 10K | 3.10 mi | 40844+1 | 13857+8 | 13857+8 | 41031 | 14009 | 14009 |
| 15K | 3.11 mi | 39832+1012 | 13358+499 | 13358+499 | 38409 | 12696 | 12696 |
| 20K | 3.11 mi | 38645+1187 | 12818+540 | 12818+540 | 35858 | 11705 | 11705 |
| Half(13.10 mi) | 0.67 mi | 38194+451 | 12642+176 | 12642+176 | 31562 | 9812 | 9812 |
| 25K | 2.43 mi | 37953+241 | 12646-4 | 12646-4 | 37677 | 13075 | 13075 |
| 30K | 3.11 mi | 36740+1213 | 12225+421 | 12225+421 | 32406 | 10918 | 10918 |
| 35K | 3.11 mi | 35448+1292 | 11842+383 | 11842+383 | 29869 | 10441 | 10441 |
| 40K | 3.10 mi | 34654+794 | 11694+148 | 11694+148 | 30396 | 11166 | 11166 |
| Finish(26.22 mi) | 1.37 mi | 33937+717 | 11446+248 | 11446+248 | 22972 | 7840 | 7840 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38409
Females
12696
F18-39
12696
5K→10K
3.1 - 6.2 mi
Overall
41031
Females
14009
F18-39
14009
10K→15K
6.2 - 9.3 mi
Overall
38409
Females
12696
F18-39
12696
15K→20K
9.3 - 12.4 mi
Overall
35858
Females
11705
F18-39
11705
20K→Half
12.4 - 13.1 mi
Overall
31562
Females
9812
F18-39
9812
Half→25K
13.1 - 15.5 mi
Overall
37677
Females
13075
F18-39
13075
25K→30K
15.5 - 18.6 mi
Overall
32406
Females
10918
F18-39
10918
30K→35K
18.6 - 21.8 mi
Overall
29869
Females
10441
F18-39
10441
35K→40K
21.8 - 24.9 mi
Overall
30396
Females
11166
F18-39
11166
40K→Finish
24.9 - 26.2 mi
Overall
22972
Females
7840
F18-39
7840
Passing Analysis
No position changes recorded for this athlete.
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