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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:54 | 9:57 | 3.11 mi | 30:54 | 9:57 | - | |
10K | 1:02:10 | 10:01 | 3.10 mi | 31:16 | 10:04 | +0:07 | |
15K | 1:34:39 | 10:10 | 3.11 mi | 32:29 | 10:28 | +0:24 | |
20K | 2:06:52 | 10:13 | 3.11 mi | 32:13 | 10:23 | -0:05 | |
Half(13.10 mi) | 2:14:28 | 10:16 | 0.67 mi | 7:36 | 11:20 | +0:57 | |
25K | 2:42:24 | 10:28 | 2.43 mi | 27:56 | 11:29 | +0:09 | |
30K | 3:25:07 | 11:01 | 3.11 mi | 42:43 | 13:45 | +2:16 | |
35K | 4:07:44 | 11:24 | 3.11 mi | 42:37 | 13:44 | -0:01 | |
40K | 4:43:38 | 11:25 | 3.10 mi | 35:54 | 11:34 | -2:10 | |
Finish(26.22 mi) | 4:59:48 | 11:27 | 1.37 mi | 16:10 | 11:52 | +0:18 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
11:27 /mi
Slowest Pace
13:45 /mi
Segments
Time at Faster Pace
2:06:52
42% of race
Time at Steady Pace
1:27:36
29% of race
Time at Slower Pace
1:25:20
28% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38080 | 12431 | 12431 | 36973 | 12003 | 12003 |
| 10K | 3.10 mi | 37468+612 | 12129+302 | 12129+302 | 37086 | 11970 | 11970 |
| 15K | 3.11 mi | 37166+302 | 11991+138 | 11991+138 | 36973 | 12003 | 12003 |
| 20K | 3.11 mi | 36912+254 | 11987+4 | 11987+4 | 36829 | 12190 | 12190 |
| Half(13.10 mi) | 0.67 mi | 37179-267 | 12143-156 | 12143-156 | 41479 | 14861 | 14861 |
| 25K | 2.43 mi | 37707-528 | 12530-387 | 12530-387 | 40066 | 14303 | 14303 |
| 30K | 3.11 mi | 40180-2473 | 13998-1468 | 13998-1468 | 47991 | 19062 | 19062 |
| 35K | 3.11 mi | 41039-859 | 14681-683 | 14681-683 | 44727 | 17782 | 17782 |
| 40K | 3.10 mi | 40031+1008 | 14328+353 | 14328+353 | 32164 | 11988 | 11988 |
| Finish(26.22 mi) | 1.37 mi | 40068-37 | 14402-74 | 14402-74 | 38646 | 15015 | 15015 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36973
Females
12003
F40-44
12003
5K→10K
3.1 - 6.2 mi
Overall
37086
Females
11970
F40-44
11970
10K→15K
6.2 - 9.3 mi
Overall
36973
Females
12003
F40-44
12003
15K→20K
9.3 - 12.4 mi
Overall
36829
Females
12190
F40-44
12190
20K→Half
12.4 - 13.1 mi
Overall
41479
Females
14861
F40-44
14861
Half→25K
13.1 - 15.5 mi
Overall
40066
Females
14303
F40-44
14303
25K→30K
15.5 - 18.6 mi
Overall
47991
Females
19062
F40-44
19062
30K→35K
18.6 - 21.8 mi
Overall
44727
Females
17782
F40-44
17782
35K→40K
21.8 - 24.9 mi
Overall
32164
Females
11988
F40-44
11988
40K→Finish
24.9 - 26.2 mi
Overall
38646
Females
15015
F40-44
15015
Passing Analysis
No position changes recorded for this athlete.
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