Jack Lander

Bib: 22454 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:43/mi

30:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:48/mi

1:00:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:10/mi

1:32:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:20/mi

2:04:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:33/mi

2:12:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:59/mi

2:41:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:26/mi

3:20:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:06/mi

4:01:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:07/mi

4:38:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:44/mi

4:54:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:3910:08 /mi⚡ faster

2nd Half

2:41:5912:21 /mi+22.1%

Positive split — 22.1% slower in the second half

AI Race Performance Report

Jack's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:11	9:43	3.11 mi	30:11	9:43	-
10K	1:00:36	9:46	3.10 mi	30:25	9:48	+0:05
15K	1:32:10	9:54	3.11 mi	31:34	10:10	+0:22
20K	2:04:14	10:00	3.11 mi	32:04	10:20	+0:10
Half(13.10 mi)	2:12:39	10:08	0.67 mi	8:25	12:33	+2:13
25K	2:41:49	10:26	2.43 mi	29:10	11:59	-0:34
30K	3:20:24	10:46	3.11 mi	38:35	12:26	+0:27
35K	4:01:03	11:06	3.11 mi	40:39	13:06	+0:40
40K	4:38:39	11:13	3.10 mi	37:36	12:07	-0:59
Finish(26.22 mi)	4:54:38	11:15	1.37 mi	15:59	11:44	-0:23

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

11:15 /mi

Slowest Pace

13:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:14

42% of race

Time at Steady Pace

2:09:45

44% of race

Time at Slower Pace

40:39

14% of race

Average Pace: 11:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	35628	24371	24371	34283	23570	23570
10K	3.10 mi	34930+698	23985+386	23985+386	34419	23663	23663
15K	3.11 mi	34629+301	23810+175	23810+175	34283	23570	23570
20K	3.11 mi	34986-357	23918-108	23918-108	36391	24388	24388
Half(13.10 mi)	0.67 mi	35893-907	24367-449	24367-449	48301	29374	29374
25K	2.43 mi	37387-1494	24968-601	24968-601	42886	26994	26994
30K	3.11 mi	38198-811	25188-220	25188-220	41343	25831	25831
35K	3.11 mi	38811-613	25268-80	25268-80	41279	25221	25221
40K	3.10 mi	38493+318	24903+365	24903+365	36213	22244	22244
Finish(26.22 mi)	1.37 mi	38448+45	24802+101	24802+101	37601	23034	23034

23034

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing