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The Course
Half Splits
Susannah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 57:21 | 9:14 | 3.10 mi | 29:15 | 9:25 | +0:22 | |
15K | 1:27:59 | 9:27 | 3.11 mi | 30:38 | 9:52 | +0:27 | |
20K | 1:57:44 | 9:29 | 3.11 mi | 29:45 | 9:35 | -0:17 | |
Half(13.10 mi) | 2:04:25 | 9:30 | 0.67 mi | 6:41 | 9:58 | +0:23 | |
25K | 2:29:05 | 9:36 | 2.43 mi | 24:40 | 10:08 | +0:10 | |
30K | 3:01:15 | 9:44 | 3.11 mi | 32:10 | 10:22 | +0:14 | |
35K | 3:35:06 | 9:54 | 3.11 mi | 33:51 | 10:54 | +0:32 | |
40K | 4:09:56 | 10:04 | 3.10 mi | 34:50 | 11:13 | +0:19 | |
Finish(26.22 mi) | 4:24:37 | 10:06 | 1.37 mi | 14:41 | 10:46 | -0:27 |
See the rest of Susannah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:06 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
1:27:06
33% of race
Time at Steady Pace
1:34:09
36% of race
Time at Slower Pace
1:23:22
32% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27502 | 7904 | 7904 | 31460 | 9420 | 9420 |
| 10K | 3.10 mi | 28995-1493 | 8471-567 | 8471-567 | 30491 | 9036 | 9036 |
| 15K | 3.11 mi | 29978-983 | 8820-349 | 8820-349 | 31460 | 9420 | 9420 |
| 20K | 3.11 mi | 29851+127 | 8793+27 | 8793+27 | 29769 | 8837 | 8837 |
| Half(13.10 mi) | 0.67 mi | 29820+31 | 8810-17 | 8810-17 | 30188 | 9159 | 9159 |
| 25K | 2.43 mi | 29740+80 | 8858-48 | 8858-48 | 30321 | 9469 | 9469 |
| 30K | 3.11 mi | 29133+607 | 8766+92 | 8766+92 | 28071 | 8863 | 8863 |
| 35K | 3.11 mi | 28558+575 | 8776-10 | 8776-10 | 27634 | 9373 | 9373 |
| 40K | 3.10 mi | 28506+52 | 8972-196 | 8972-196 | 29509 | 10762 | 10762 |
| Finish(26.22 mi) | 1.37 mi | 28466+40 | 9029-57 | 9029-57 | 29555 | 10778 | 10778 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31460
Females
9420
F18-39
9420
5K→10K
3.1 - 6.2 mi
Overall
30491
Females
9036
F18-39
9036
10K→15K
6.2 - 9.3 mi
Overall
31460
Females
9420
F18-39
9420
15K→20K
9.3 - 12.4 mi
Overall
29769
Females
8837
F18-39
8837
20K→Half
12.4 - 13.1 mi
Overall
30188
Females
9159
F18-39
9159
Half→25K
13.1 - 15.5 mi
Overall
30321
Females
9469
F18-39
9469
25K→30K
15.5 - 18.6 mi
Overall
28071
Females
8863
F18-39
8863
30K→35K
18.6 - 21.8 mi
Overall
27634
Females
9373
F18-39
9373
35K→40K
21.8 - 24.9 mi
Overall
29509
Females
10762
F18-39
10762
40K→Finish
24.9 - 26.2 mi
Overall
29555
Females
10778
F18-39
10778
Passing Analysis
No position changes recorded for this athlete.
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