Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:36 | 9:32 | 3.11 mi | 29:36 | 9:32 | - | |
10K | 58:20 | 9:24 | 3.10 mi | 28:44 | 9:15 | -0:17 | |
15K | 1:27:28 | 9:24 | 3.11 mi | 29:08 | 9:23 | +0:08 | |
20K | 1:56:14 | 9:22 | 3.11 mi | 28:46 | 9:16 | -0:07 | |
Half(13.10 mi) | 2:02:28 | 9:21 | 0.67 mi | 6:14 | 9:18 | +0:02 | |
25K | 2:25:29 | 9:22 | 2.43 mi | 23:01 | 9:27 | +0:09 | |
30K | 2:55:42 | 9:26 | 3.11 mi | 30:13 | 9:44 | +0:17 | |
35K | 3:28:49 | 9:37 | 3.11 mi | 33:07 | 10:40 | +0:56 | |
40K | 4:02:24 | 9:46 | 3.10 mi | 33:35 | 10:49 | +0:09 | |
Finish(26.22 mi) | 4:16:37 | 9:48 | 1.37 mi | 14:13 | 10:26 | -0:23 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:48 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
2:55:42
68% of race
Time at Steady Pace
1:20:55
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33616 | 23262 | 23262 | 26307 | 18906 | 18906 |
| 10K | 3.10 mi | 31030+2586 | 21757+1505 | 21757+1505 | 28209 | 20025 | 20025 |
| 15K | 3.11 mi | 29304+1726 | 20722+1035 | 20722+1035 | 26307 | 18906 | 18906 |
| 20K | 3.11 mi | 28486+818 | 20192+530 | 20192+530 | 26755 | 19098 | 19098 |
| Half(13.10 mi) | 0.67 mi | 28109+377 | 19942+250 | 19942+250 | 23932 | 17241 | 17241 |
| 25K | 2.43 mi | 27369+740 | 19450+492 | 19450+492 | 25079 | 17830 | 17830 |
| 30K | 3.11 mi | 26296+1073 | 18657+793 | 18657+793 | 23573 | 16550 | 16550 |
| 35K | 3.11 mi | 25976+320 | 18205+452 | 18205+452 | 26061 | 17383 | 17383 |
| 40K | 3.10 mi | 25805+171 | 17880+325 | 17880+325 | 26563 | 17103 | 17103 |
| Finish(26.22 mi) | 1.37 mi | 25737+68 | 17772+108 | 17772+108 | 26544 | 17117 | 17117 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26307
Males
18906
M18-39
18906
5K→10K
3.1 - 6.2 mi
Overall
28209
Males
20025
M18-39
20025
10K→15K
6.2 - 9.3 mi
Overall
26307
Males
18906
M18-39
18906
15K→20K
9.3 - 12.4 mi
Overall
26755
Males
19098
M18-39
19098
20K→Half
12.4 - 13.1 mi
Overall
23932
Males
17241
M18-39
17241
Half→25K
13.1 - 15.5 mi
Overall
25079
Males
17830
M18-39
17830
25K→30K
15.5 - 18.6 mi
Overall
23573
Males
16550
M18-39
16550
30K→35K
18.6 - 21.8 mi
Overall
26061
Males
17383
M18-39
17383
35K→40K
21.8 - 24.9 mi
Overall
26563
Males
17103
M18-39
17103
40K→Finish
24.9 - 26.2 mi
Overall
26544
Males
17117
M18-39
17117
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support