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The Course
Half Splits
Toby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:01 | 9:21 | 3.11 mi | 29:01 | 9:21 | - | |
10K | 57:25 | 9:15 | 3.10 mi | 28:24 | 9:09 | -0:12 | |
15K | 1:26:07 | 9:15 | 3.11 mi | 28:42 | 9:15 | +0:06 | |
20K | 1:54:27 | 9:13 | 3.11 mi | 28:20 | 9:08 | -0:07 | |
Half(13.10 mi) | 2:00:40 | 9:13 | 0.67 mi | 6:13 | 9:16 | +0:08 | |
25K | 2:29:18 | 9:37 | 2.43 mi | 28:38 | 11:46 | +2:30 | |
30K | 2:59:48 | 9:39 | 3.11 mi | 30:30 | 9:50 | -1:56 | |
35K | 3:34:47 | 9:53 | 3.11 mi | 34:59 | 11:16 | +1:26 | |
40K | 4:06:16 | 9:55 | 3.10 mi | 31:29 | 10:09 | -1:07 | |
Finish(26.22 mi) | 4:19:35 | 9:55 | 1.37 mi | 13:19 | 9:46 | -0:23 |
See the rest of Toby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:54 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
1:31:39
35% of race
Time at Steady Pace
1:44:19
40% of race
Time at Slower Pace
1:03:37
25% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31469 | 22001 | 22001 | 24378 | 17675 | 17675 |
| 10K | 3.10 mi | 29153+2316 | 20586+1415 | 20586+1415 | 26581 | 18996 | 18996 |
| 15K | 3.11 mi | 27370+1783 | 19535+1051 | 19535+1051 | 24378 | 17675 | 17675 |
| 20K | 3.11 mi | 26658+712 | 19084+451 | 19084+451 | 25216 | 18153 | 18153 |
| Half(13.10 mi) | 0.67 mi | 26431+227 | 18920+164 | 18920+164 | 23684 | 17095 | 17095 |
| 25K | 2.43 mi | 29852-3421 | 20921-2001 | 20921-2001 | 41726 | 26460 | 26460 |
| 30K | 3.11 mi | 28387+1465 | 19882+1039 | 19882+1039 | 24222 | 16949 | 16949 |
| 35K | 3.11 mi | 28421-34 | 19660+222 | 19660+222 | 30036 | 19478 | 19478 |
| 40K | 3.10 mi | 27180+1241 | 18698+962 | 18698+962 | 21813 | 14484 | 14484 |
| Finish(26.22 mi) | 1.37 mi | 26722+458 | 18349+349 | 18349+349 | 21094 | 14030 | 14030 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24378
Males
17675
M18-39
17675
5K→10K
3.1 - 6.2 mi
Overall
26581
Males
18996
M18-39
18996
10K→15K
6.2 - 9.3 mi
Overall
24378
Males
17675
M18-39
17675
15K→20K
9.3 - 12.4 mi
Overall
25216
Males
18153
M18-39
18153
20K→Half
12.4 - 13.1 mi
Overall
23684
Males
17095
M18-39
17095
Half→25K
13.1 - 15.5 mi
Overall
41726
Males
26460
M18-39
26460
25K→30K
15.5 - 18.6 mi
Overall
24222
Males
16949
M18-39
16949
30K→35K
18.6 - 21.8 mi
Overall
30036
Males
19478
M18-39
19478
35K→40K
21.8 - 24.9 mi
Overall
21813
Males
14484
M18-39
14484
40K→Finish
24.9 - 26.2 mi
Overall
21094
Males
14030
M18-39
14030
Passing Analysis
No position changes recorded for this athlete.
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