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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:10 | 3.11 mi | 28:27 | 9:10 | - | |
10K | 57:10 | 9:13 | 3.10 mi | 28:43 | 9:15 | +0:05 | |
15K | 1:26:17 | 9:16 | 3.11 mi | 29:07 | 9:23 | +0:08 | |
20K | 1:54:25 | 9:13 | 3.11 mi | 28:08 | 9:04 | -0:19 | |
Half(13.10 mi) | 2:00:51 | 9:14 | 0.67 mi | 6:26 | 9:36 | +0:32 | |
25K | 2:24:13 | 9:18 | 2.43 mi | 23:22 | 9:36 | 0:00 | |
30K | 2:54:56 | 9:24 | 3.11 mi | 30:43 | 9:54 | +0:18 | |
35K | 3:26:43 | 9:31 | 3.11 mi | 31:47 | 10:14 | +0:20 | |
40K | 3:58:52 | 9:37 | 3.10 mi | 32:09 | 10:21 | +0:07 | |
Finish(26.22 mi) | 4:12:12 | 9:38 | 1.37 mi | 13:20 | 9:47 | -0:34 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:38 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
3:08:16
75% of race
Time at Steady Pace
1:03:56
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29136 | 8508 | 8508 | 26279 | 7359 | 7359 |
| 10K | 3.10 mi | 28509+627 | 8288+220 | 8288+220 | 28168 | 8131 | 8131 |
| 15K | 3.11 mi | 27641+868 | 7900+388 | 7900+388 | 26279 | 7359 | 7359 |
| 20K | 3.11 mi | 26628+1013 | 7529+371 | 7529+371 | 24404 | 6741 | 6741 |
| Half(13.10 mi) | 0.67 mi | 26623+5 | 7548-19 | 7548-19 | 27018 | 7826 | 7826 |
| 25K | 2.43 mi | 26417+206 | 7517+31 | 7517+31 | 26250 | 7688 | 7688 |
| 30K | 3.11 mi | 25881+536 | 7454+63 | 7454+63 | 24723 | 7460 | 7460 |
| 35K | 3.11 mi | 25103+778 | 7365+89 | 7365+89 | 23358 | 7436 | 7436 |
| 40K | 3.10 mi | 24556+547 | 7378-13 | 7378-13 | 23317 | 7959 | 7959 |
| Finish(26.22 mi) | 1.37 mi | 24222+334 | 7327+51 | 7327+51 | 21232 | 7108 | 7108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26279
Females
7359
F18-39
7359
5K→10K
3.1 - 6.2 mi
Overall
28168
Females
8131
F18-39
8131
10K→15K
6.2 - 9.3 mi
Overall
26279
Females
7359
F18-39
7359
15K→20K
9.3 - 12.4 mi
Overall
24404
Females
6741
F18-39
6741
20K→Half
12.4 - 13.1 mi
Overall
27018
Females
7826
F18-39
7826
Half→25K
13.1 - 15.5 mi
Overall
26250
Females
7688
F18-39
7688
25K→30K
15.5 - 18.6 mi
Overall
24723
Females
7460
F18-39
7460
30K→35K
18.6 - 21.8 mi
Overall
23358
Females
7436
F18-39
7436
35K→40K
21.8 - 24.9 mi
Overall
23317
Females
7959
F18-39
7959
40K→Finish
24.9 - 26.2 mi
Overall
21232
Females
7108
F18-39
7108
Passing Analysis
No position changes recorded for this athlete.
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