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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:24 | 3.11 mi | 32:16 | 10:24 | - | |
10K | 1:04:33 | 10:24 | 3.10 mi | 32:17 | 10:24 | 0:00 | |
15K | 1:37:04 | 10:25 | 3.11 mi | 32:31 | 10:28 | +0:04 | |
20K | 2:08:03 | 10:19 | 3.11 mi | 30:59 | 9:59 | -0:29 | |
Half(13.10 mi) | 2:14:59 | 10:19 | 0.67 mi | 6:56 | 10:20 | +0:21 | |
25K | 2:41:37 | 10:25 | 2.43 mi | 26:38 | 10:57 | +0:37 | |
30K | 3:16:05 | 10:32 | 3.11 mi | 34:28 | 11:06 | +0:09 | |
35K | 3:52:58 | 10:43 | 3.11 mi | 36:53 | 11:53 | +0:47 | |
40K | 4:30:34 | 10:54 | 3.10 mi | 37:36 | 12:07 | +0:14 | |
Finish(26.22 mi) | 4:45:54 | 10:55 | 1.37 mi | 15:20 | 11:15 | -0:52 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:55 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
2:14:59
47% of race
Time at Steady Pace
1:16:26
27% of race
Time at Slower Pace
1:14:29
26% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42759 | 14939 | 14939 | 37064 | 12047 | 12047 |
| 10K | 3.10 mi | 41381+1378 | 14150+789 | 14150+789 | 40266 | 13594 | 13594 |
| 15K | 3.11 mi | 39689+1692 | 13284+866 | 13284+866 | 37064 | 12047 | 12047 |
| 20K | 3.11 mi | 37888+1801 | 12458+826 | 12458+826 | 33295 | 10432 | 10432 |
| Half(13.10 mi) | 0.67 mi | 37596+292 | 12345+113 | 12345+113 | 33539 | 10754 | 10754 |
| 25K | 2.43 mi | 37287+309 | 12325+20 | 12325+20 | 36574 | 12508 | 12508 |
| 30K | 3.11 mi | 36383+904 | 12057+268 | 12057+268 | 33301 | 11345 | 11345 |
| 35K | 3.11 mi | 35897+486 | 12050+7 | 12050+7 | 34023 | 12424 | 12424 |
| 40K | 3.10 mi | 35845+52 | 12223-173 | 12223-173 | 36228 | 13933 | 13933 |
| Finish(26.22 mi) | 1.37 mi | 35674+171 | 12222+1 | 12222+1 | 33750 | 12753 | 12753 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37064
Females
12047
F18-39
12047
5K→10K
3.1 - 6.2 mi
Overall
40266
Females
13594
F18-39
13594
10K→15K
6.2 - 9.3 mi
Overall
37064
Females
12047
F18-39
12047
15K→20K
9.3 - 12.4 mi
Overall
33295
Females
10432
F18-39
10432
20K→Half
12.4 - 13.1 mi
Overall
33539
Females
10754
F18-39
10754
Half→25K
13.1 - 15.5 mi
Overall
36574
Females
12508
F18-39
12508
25K→30K
15.5 - 18.6 mi
Overall
33301
Females
11345
F18-39
11345
30K→35K
18.6 - 21.8 mi
Overall
34023
Females
12424
F18-39
12424
35K→40K
21.8 - 24.9 mi
Overall
36228
Females
13933
F18-39
13933
40K→Finish
24.9 - 26.2 mi
Overall
33750
Females
12753
F18-39
12753
Passing Analysis
No position changes recorded for this athlete.
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