Robert Poot

Bib: 22405 M NL

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:10/mi

31:33

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:00/mi

1:02:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:39/mi

1:35:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:33/mi

2:08:26

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:53/mi

2:16:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:16/mi

2:46:16

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:31/mi

3:25:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:15/mi

4:09:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:39/mi

4:48:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:11/mi

5:05:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:16:2410:25 /mi⚡ faster

2nd Half

2:48:5412:53 /mi+23.8%

Positive split — 23.8% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:33	10:10	3.11 mi	31:33	10:10	-
10K	1:02:35	10:05	3.10 mi	31:02	10:00	-0:10
15K	1:35:40	10:16	3.11 mi	33:05	10:39	+0:39
20K	2:08:26	10:21	3.11 mi	32:46	10:33	-0:06
Half(13.10 mi)	2:16:24	10:25	0.67 mi	7:58	11:53	+1:20
25K	2:46:16	10:43	2.43 mi	29:52	12:16	+0:23
30K	3:25:09	11:01	3.11 mi	38:53	12:31	+0:15
35K	4:09:24	11:29	3.11 mi	44:15	14:15	+1:44
40K	4:48:41	11:37	3.10 mi	39:17	12:39	-1:36
Finish(26.22 mi)	5:05:18	11:40	1.37 mi	16:37	12:11	-0:28

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Robert's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

11:39 /mi

Slowest Pace

14:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:26

42% of race

Time at Steady Pace

2:12:37

43% of race

Time at Slower Pace

44:15

14% of race

Average Pace: 11:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	40357	26715	26715	38685	25793	25793
10K	3.10 mi	38125+2232	25630+1085	25630+1085	36318	24686	24686
15K	3.11 mi	38261-136	25672-42	25672-42	38685	25793	25793
20K	3.11 mi	38150+111	25509+163	25509+163	38235	25276	25276
Half(13.10 mi)	0.67 mi	38557-407	25695-186	25695-186	45014	28030	28030
25K	2.43 mi	39785-1228	26142-447	26142-447	44225	27580	27580
30K	3.11 mi	40196-411	26141+1	26141+1	41892	26110	26110
35K	3.11 mi	41630-1434	26575-434	26575-434	47287	28088	28088
40K	3.10 mi	41500+130	26347+228	26347+228	40015	24215	24215
Finish(26.22 mi)	1.37 mi	41489+11	26284+63	26284+63	41113	24888	24888

24888

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing